 Articles tagged: transcendental meditation
<< previous page 1 next page>> written by Donald Saunders
Meditation is a time honored art which is once again gaining a following in a world where busy lives are leading to increasing stress. But meditation is not quite as easy as most people believe and you do have to take the time needed to learn the art of meditation if you are going to derive benefit from it.
written by Tom ball Ball
Dissatisfaction with ADHD medication is spurring interest among doctors and parents for a safe and effective non-pharmaceutical treatment for ADHD. A promising new study published December 2008 in a peer-reviewed educational journal finds that ADHD students practicing Transcendental Meditation show marked improvements in attention, focus and learning abilities, along with significant reductions in stress and anxiety. This groundbreaking pilot study shows that Transcendental Meditation is suitable and effective for students with ADHD, who find the practice easy to learn and simple to practice. Based on the study's success, researchers have announced followup studies, including a comprehensive $2 million research project to further verify the effects of Transcendental Meditation on ADHD. written by Richard Bean
In the late 1950s, an Indian monk named Maharishi Majesh Yogi began teaching a new form of meditation that could be easily practiced by busy, modern people around the world. written by
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