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Articles tagged: insulin resistance 


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Some Enlightening Information About Insulin Resistance, and Insulin Resistance Syndrome written by Daniel St-Jean
Over 60,000 searches are done online each and every month for the term insulin resistance. This means that a lot of people are curious, and possibly concerned about this. As they should be. It also means that a lot of people are confused about it… and they shouldn’t be. Here is some enlightening information designed to clarify some of the “mysteries” surrounding insulin resistance and insulin resistance syndrome (aka Syndrome X).

5 Ways To Prevent Insulin Resistance and Diabetes written by JoAnn Graham
If you are overweight--especially if you carry a lot of fat around your middle--you are at risk for, or may already have developed insulin resistance or Type 2 Diabetes. But if you act now, by making a few simple changes to your diet and lifestyle, you can prevent these sneaky killers from making a train wreck of your life.

Struggling to Lose Weight? Could PCOS be to Blame? written by Amanda McNeill
Excessive weight around the waist and stubborn pounds that won’t budge with diet and exercise may be caused by an undiagnosed medical condition, Polycystic Ovarian Syndrome or PCOS.

Does Stress Lead to Increased Diabetes Risk? written by Jacob Gan
This article discusses diabetes and how diabetes can be caused by stress

Tai Chi and Qigong: Managing Diabetes with Relaxation and Exercise written by Laddie Sacharko Sacharko
The experts all agree; exercise can be an effective, self-regulating method for managing diabetes, especially type 2, the most common. In a study, published by the American Diabetes Association, a significant finding of the study said:"...Qi-gong may improve insulin resistance. .. improve glucose metabolism...". Exercise improves the uptake of glucose, helps to control blood sugar levels. Exercise will help produce muscle cells to replace the fat stored in your body: muscle uses more sugar. Qi Gong ( pronounced: chee goong ) is exercise and relaxation. Qi Gong is a very good method of exercise start-up, and can be led up to higher degrees of intensity and duration without the need for expensive equipment, or a gym or track to "work out". Most people who practice some form of qi gong come to think of it more as play than work.

Pre-Diabetes; Are you at risk? written by Jesus Chirino
When your blood glucose levels are higher than normal but not high enough to be considered diabetes, you have a condition known as impaired glucose tolerance, or pre diabetes.

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