 Articles tagged: hydrogenated oils
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Sorting out 'the facts about fats' and understanding the value of certain fats for your health and wellness can contribute to men's health in general. written by John Goh Goh
Trans fats not only raise total cholesterol levels, they also deplete good cholesterol (high-density lipoprotein or HDL) which helps protect against heart disease. Due to hydrogenation, trans fats are stiffer and harder than other fats as they are made more solid. The stiffer and harder fats are, the more they clog up your arteries. written by Rudy Silva
One of the most used food additives is hydrogenated oil. Look at the packaged food you buy and see it listed. This oil is a killer and you need to become more informed on why and what foods you will find it in. This short article gives you a quick view of what you need to know about hydrogenated oils. << previous page 1 next page>> |
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