Articles tagged: healthy anger
<< previous page 1 next page>> written by William DeFoore Love is the most important emotion, and anger can stop love. That's where forgiveness comes in. You may be surprised to learn that anger and forgiveness actually have some things in common. To let go of anger, truly forgive, and return to love, you must understand these powerful emotions and how they relate to each other. Once you have this understanding, you can create emotional safety and emotional freedom for yourself and your family. written by William DeFoore Healthy anger is powerful energy that fuels effective action. You already know the damage that unhealthy anger can do, to others and to your own health. Learn to heal your anger so that you can be healthy and have healthy relationships. Anger is not aggression. Anger is simply emotional energy designed for your protection and well being. Learn to access the love and positive intentions behind your anger, and it will help you realize your dreams. written by William DeFoore Anger and rage addiction occur when the outbursts happen again and again, almost on a kind of schedule. Triggers can be any number of different things, from something major to something very minor. The key to healing anger and rage addiction is understanding and breaking the cycle. Needs must be identified and met in healthy ways, so that the addictive rage and anger release is no longer necessary. The good news is that anger and rage addiction can be healed. written by William DeFoore When anger is unhealthy, it causes illness and destroys relationships. When it is healthy it can help you reach your goals and realize all of your dreams. Learn to understand and heal your anger, transforming it into healthy energy and motivation to make the right choices to improve your life. << previous page 1 next page>> |