Articles tagged: health and wellness articles 

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Countdown To Lower Blood Pressure written by Robert Baird Baird
If you thought that drugs with their unwanted side effects were the only way to control high blood pressure, think again. Studies show that a sizable number of people with mild hypertension can get their pressure dropped with out drugs.

Summary-Health written by Robert Baird Baird
People use drugs for a variety of reasons, including recreational or social, sensation-seeking, and religious or spiritual purposes; the achievement of altered states; as a sign of rebellion and alienation; and as a result of peer pressure. Usage usually involves a combination of reasons.

Beware of Oversimplifications-Health And Wellness written by Robert Baird Baird
In their desire to make sense out of health information, people often oversimplify the truth. For example, potato chips have long been reputed as a junk food. Actually the quick cooking process of potato chips preserves its nutrients better than mashed, boiled, or baked potatoes.

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