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Articles tagged: health and wellness 


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Planning to Hire a Holistic Chiropractic? Check Out these Useful Tips written by Raily Arena
If you've been pulling your hair trying to find the best holistic chiropractic expert to help you not just get rid of your body pain but to also gain holistic wellness, it's high time you learn these tips.

Chiropractors in Utah: Basic Info and Career Guide written by Raily Arena
Chiropractors in Utah can look forward to a bright future. Job prospects can be expected to further improve as demand for alternative health treatments such as chiropractics increases. If you wish to be a chiropractor yourself, here’s what you should know about your future profession.

Vibrant Health With Coenzyme q10 written by Anne Harvester
You may not be aware of it, but if it weren’t for coenzyme q10, you would feel as if you had no energy at all. The fact is that this particular biochemical substance is what governs 95% of our metabolic processes, especially heartbeat and liver functions.

Heart Health: The Broad-Spectrum Wonder Nutrient -- Lecithin written by -- --
If lecithin were a drug instead of a nutrient, it would be prescribed to nearly everyone interested in health and wellness.

Heart health: The 101 Benefits of Inositol written by -- --
Anyone with high cholesterol, diabetes, liver problems, high blood pressure, excess stress or who drinks coffee, needs to know about the value of inositol to help naturally restore health and wellness.

Men’s Health: Horny Goat Weed written by -- --
An ancient Chinese herb grown in the wild is considered the ‘best sexual tonic’ for its effects on both men’s health and men’s (and women’s!) libido.

Heart Health: Improve Your Heart Health Odds written by -- --
There are five simple steps you can take to live better, live longer and increase your health and wellness.

Men’s Health: Need to Clear Your Head? written by -- --
There are nutrients that can help your mental alertness and contribute to your overall men's health and wellness.

Men’s Health: The Facts about Fats -- the Good, the Bad and the Ugly! written by -- --
Sorting out 'the facts about fats' and understanding the value of certain fats for your health and wellness can contribute to men's health in general.

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 2 of 2 Parts written by -- --
In Part 1, we covered the importance of youthful movement to stay feeling young. Now we'll review more movements that will help you accomplish this. Part 2 of 2 parts.

Men’s Health: Spring Forward to a More Active Lifestyle! Part 1 of 2 Parts written by -- --
Those over 50 who desire physical health and wellness require movement to stay youthful, but this doesn’t mean you have to join a gym on your personal campaign for men’s health. Part 1 of 2 parts.

Men’s Health: Using Foods as Medicine written by -- --
Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants.

Heart Health: Noise Affects Blood Pressure written by -- --
While excess weight, atherosclerosis, and your diet are all known to affect blood pressure (BP), a new factor has been found that affects our mental and physical health -- noise.

Heart Health: Reduce Your Risk of Stroke written by -- --
Your health and wellness are enhanced or threatened by your lifestyle choices. What will you choose? For heart health, or against it?

Heart Health: Eggs Actually Improve Heart Health? written by -- --
Little known nutrients in eggs, or from supplements, can enhance our overall heart health and wellness.

Heart Health: Eating a Mediterranean Diet Reduces Mortality written by -- --
Greek salads? Olive oil? The anti-aging diet consumed in the Mediterranean is shown to improve health and wellness, increase longevity, and reduce mortality.

HEART HEALTH: How to Keep Your Heart Healthy and Avoid Heart Attacks written by -- --
Understanding what composes a heart-healthy lifestyle can extend longevity as well as improve general health and wellness.

Earlier Study Lends Support written by Robert Baird Baird
Earlier research supports this positive outlook. A study published in the Journal of the American Medical Association reported that 40 percent of people studied (who had been taking drugs for years to keep their numbers down) were able to control their blood pressure with dietary changes and moderate exercise alone.

Countdown To Lower Blood Pressure written by Robert Baird Baird
If you thought that drugs with their unwanted side effects were the only way to control high blood pressure, think again. Studies show that a sizable number of people with mild hypertension can get their pressure dropped with out drugs.

The Common Cold-Health written by Robert Baird Baird
More than 110 viruses, known as rhinoviruses, can cause the common cold. An individual may develop a temporary immunity to one or two viruses and still be infected by another.

Summary-Health written by Robert Baird Baird
People use drugs for a variety of reasons, including recreational or social, sensation-seeking, and religious or spiritual purposes; the achievement of altered states; as a sign of rebellion and alienation; and as a result of peer pressure. Usage usually involves a combination of reasons.

Summary-For Health written by Robert Baird Baird
When telling a physician about a problem, you can enhance good communication by presenting the most important problem first, being as specific as possible, being familiar with your family medical history, knowing the names of medicines you are taking, and asking questions.

Beware of Oversimplifications-Health And Wellness written by Robert Baird Baird
In their desire to make sense out of health information, people often oversimplify the truth. For example, potato chips have long been reputed as a junk food. Actually the quick cooking process of potato chips preserves its nutrients better than mashed, boiled, or baked potatoes.

Assessing -Health written by Robert Baird Baird
Another problem with diagnostic tests is that they often lead to unnecessary medical procedures, even surgery. In 1978 the US Office of Technology Assessment estimated that only 10% to 20% of medical procedures were of proven value to patients.

Niacin Deficiency Testing written by Lena Butler
Niacin, also called as Vitamin B3, is an essential substance for ones health and wellness. Like other B-class vitamins, Niacin helps release the energy for cells and facilitate over 50 body processes including the absorption of carbohydrates and fats, metabolism of protein, hormone production, and formation of red blood cells.

Niacin Deficiency Testing written by Lena Butler
Niacin, also called as Vitamin B3, is an essential substance for ones health and wellness. Like other B-class vitamins, Niacin helps release the energy for cells and facilitate over 50 body processes including the absorption of carbohydrates and fats, metabolism of protein, hormone production, and formation of red blood cells.

Information about Fat Sources written by Robert Baird Baird
According to the national research council, animal products, such as red meats (beef, veal, pork, and lamb), fish and shellfish, separated animal fats (such as tallow and lard), milk and milk products, and eggs, contribute more than half of the total fat, three fourths of the saturated fat, and all the cholesterol to the diet of people in the united states.

What Is Lymphoma? written by Jeff Kimball
Lymphoma can change your life and the loved ones
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Worksite Wellness: Why Employers Should Care About Employee Health and Wellness written by John Bates
Healthcare costs pose a serious threat to the competitiveness and long-term viability of U.S. businesses which, in turn, affects us all. Traditional methods used by businesses to control healthcare costs such as; reducing benefits, increasing employee contributions and the more recent shift to consumer driven health plans are all short-term fixes that fail to address the primary driver of the soaring cost of healthcare.
The worksite is the logical place to promote health and wellness since most American adults spend more waking hours at work than any other place. By creating a worksite that supports and encourages a healthy lifestyle we greatly improve the likelihood that the people will change their behavior.

My Choice - A Personal Tinnitus Story written by Paul Tobey
This is the true account of how Canadian Concert Pianist and composer Paul Tobey learned to deal with his debilitating Tinnitus. After battling severe depression from Tinnitus he eventually finds himself on an alternative path toward healing and well-being.

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