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EFT: Help Gain Freedom from the Fear of Public Speaking written by Tricia Greaves
EFT is an experimental technique that has shown great results. It is beginning to be used by therapists, psychologists, psychiatrists and various medical doctors around the world as part of their treatment tactics.

State of Mind written by Melissa Anne Allen Allen
With everything that is going on the world, it may seem that our day-to-day lives are no longer as important as they once were. Or it may even seem selfish to think that our daily activities are even worthy of mentioning. But I truly believe that it is our duty as Americans not to let these difficult times disrupt our lives, but to go on with them in good faith, both in honor of our troops and to in order to stand united as a nation. I feel it is especially important at a time like this to maintain as good of physical, mental, and emotional health as possible in order to be at our best.

Goodfinding Issue Six: The Power Of Love And Support written by William DeFoore
Love and support is what we all need and long for, whether we are aware of it or not. The desire to love and be loved is the most powerful force in human nature, and the more aware of this we are the more success we will experience in every aspect of life. Become a master of expressing love and support for others, and you will find the same coming back to you.

Healthy Anger And Your Health: Transforming The Warrior Spirit Into The Spiritual Warrior written by William DeFoore
Healthy anger is powerful energy that fuels effective action. You already know the damage that unhealthy anger can do, to others and to your own health. Learn to heal your anger so that you can be healthy and have healthy relationships. Anger is not aggression. Anger is simply emotional energy designed for your protection and well being. Learn to access the love and positive intentions behind your anger, and it will help you realize your dreams.

Building Healthy Boundaries: How To Create Healthy, Lasting Fulfilling Relationships written by William DeFoore
Creating and maintaining healthy boundaries is a key to happiness and health in all relationships. Without boundaries, we get walked on or we don't know where to stop in getting close and creating distance. It all boils down to loving and taking care of yourself. The better you care for yourself, the stronger boundaries you will have. Take charge of your life now and learn healthy boundaries.

Anger Management Techniques written by William DeFoore
Anger is a healthy emotion that can become very destructive, to you and others around you when it is not used in healthy ways. Learn to make your anger work for you instead of against you. This is a list of ten highly effective methods for controlling your anger that you can use any time anywhere. Take charge of your emotions so that you can create greater health and happiness for yourself and your loved ones. Increase your Emotional Intelligence and enhance your personal effectiveness now.

How S.M.A.R.T. Are You When Setting Your Weight Loss Goals? written by Jeff Cadwell
Losing weight and keeping it off is no easy task without a clear plan.

A respected Weight Loss Coach discusses the ABCs of losing weight and keeping it off for a lifetime.

Do You Believe You Bring Nothing Special to the World? Think Again! written by Jeff Cadwell
Losing weight is not just about the “physical”. It is about your state of mind and being mindful of it every day. Here is the first step you can take to jumpstart more conscious and effective weight loss.

18 Habits That Transform Weight Loss Losers Into Weight Loss Goal Achievers written by Jeff Cadwell
In this article a respected Life Coach offers valuable tips regarding the emotional, mental and spiritual aspects of losing weight. He stresses the importance of developing positive mental habits in order to be successful at weight loss.

How Happy Are You? written by john johnson
How happy you are can have a direct impact on your health and wellbeing - both physically and emotionally. Learn about some exciting new studies that increase our awareness of this fact.

Karmic Pattern Clearing written by Shen Gerald
What is karmic pattern clearing? Karmic pattern clearing is the cleansing of ingrained habitual responses that dictate the way we react to certain situations.This article is about my understanding of karmic pattern clearing.

How I Conquered Fear And You Can Too! written by Aubrey Richardson Richardson

Training is Not the Same as Exercising written by Roger Seip
To make a muscle grow, you must TRAIN that muscle - work it and tax it beyond what it's ever done before, and then you must FEED that muscle with the right balance of nutrients so it can recover and grow.  In fact, muscles don't grow while you're working out.  They grow as a RESULT of your workout, but the growth actually happens while you are resting.  I'll suggest that your mind and your life are exactly the same.

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