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Articles tagged: Vitamin C 


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Cold Curfew written by Hugh McInnes
With plenty of rest and proper care, you can recover from a cold in under a week.

Immunity Boosters written by devika shalini
To maintain good health, efficient immune system is the key factor. It acts like defending army. It helps to protect from all types of diseases from common cold to cancer, keeps allergies in check as well as slows down the ageing process. The persons with strong immunity fell less prone to diseases.

Vitamin C, D, E, P and K Sources and Health Benefits written by Nick Mutt
In this article, you will find information about the benefits of vitamin C, D, E, K and P. These are organic materials which are required in small quantity for the growth and development of your body.

Diet for Teenagers written by devika shalini
THE TEENAGE years, is a time when awareness is increased regarding figure, weight, image and good looks. This is also the period when a lot of teenagers with peer pressure try out all sorts of fad diets to lose weight or totally go off food. This leads to a condition called Anorexia Nervosa where the teenager throws up anything eaten, and losing appetite and ruining his/her health totally.

Top 10 Food Sources of Vitamin C written by Wilson StPeter
Food Sources of Vitamin C is gaining popularity all over the country at a tremendous pace.Now, with the trend of living and eating healthy,the growing interest in Vitamin C is considered a powerful ally if you’re trying to avoid or kick a cold or other illness.

Vitamin C Deficiency, Overdose of Vitamin C written by peter hutch
Vitamin C (ascorbic acid) is a weak acid that aids in various metabolic process and helps prevent disease. It is also an antioxidant, eliminating free radicals which cause cell damage and impair the immune system. Vitamin C deficiency makes a person prone to diseases like common colds, gum problems, heart problems, polio, and scurvy.

Functions of Vitamin C, Vitamin C Overdose and Deficiency written by peter hutch
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin which is essential for normal functioning of the body. Unlike most mammals, humans don't have the ability to make their own vitamin C. We must therefore obtain vitamin C through our diet.

Amla - Vitamin C Supplement, Amla Benefits written by Dr John Anne

Amla is one of the most often used herbs in ayurveda. It is a powerful rejuvenating herb. The Amla fruit is reputed to have the highest content of vitamin C than any other naturally occurring substance in nature. Amla is a natural efficacious and this is an antioxidant with the richest natural source of Vitamin C

Benefits Of Pears written by peter hutch
Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh of pears was once referred to as the "gift of the gods".

Men’s Health: ‘Bee’ Good to Yourself written by -- --
Pharaohs were entombed with bee pollen. The Greeks called it ‘life-giving dust’ and consumed it to retain eternal youth. What did the ancient Egyptians, Greeks, Romans and Chinese know about pollen’s effect on men’s health. that we are only now rediscovering?

Vitamin ABCs: Pomegranates Aren’t Just for Stained Fingers Anymore written by -- --

Pomegranate extract: From heart disease and cancer to Parkinson’s, Alzheimer’s and aging, this nutritious supplement might be just the all-round prevention tonic you need.

Men’s Health: A ‘Superfood’ to the Rescue! written by -- --
One of the most primitive life forms on the planet could save your life. It contains all the essential amino acids, along with more antioxidants and anti-aging vitamins than many multivitamins. What is it?

Women’s Health: Simple Ways to Protect Yourself and Your Family from Toxins in the Home written by -- --
We continually hear about the dangers of air pollution, and think about it as something outside of the home. Did you know that pollution inside of the home can be much worse? What can you do to protect your household? There are several common sense measures you can take.

Vitamin ABCs: Bioflavonoids -- Do I Really Need Them, or Can I Just Take Vitamin C? written by -- --
Is your vitamin C doing everything it could? Probably not -- unless you’re also taking bioflavonoids.

Men’s health: Can Hyaluronic Acid Keep You Feeling and Looking Younger? written by -- --
Ask anyone with stiff, creaking joints if they feel like the Tin-Man in the Wizard of Oz. They may tell you need “ooooil!” What they really need is adequate amounts of joint-lubricating synovial fluid and flexible cartilage. Hyaluronic acid is an important part of cartilage, and the lubrication necessary to maintain its natural health.

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety written by -- --
Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s a good idea to cut back on stress-inducing food and add calming foods, herbs and anti-aging supplements to your diet.




Heart Health: Improve Your Heart Health Odds written by -- --
There are five simple steps you can take to live better, live longer and increase your health and wellness.

Vitamin ABCs: Lutein May Prevent Macular Degeneration and Save Your Sight written by -- --
Start lutein supplementation this April for Women’s Eye Health and Safety Month to make sure your eyes live as long as you do!

Women’s Health: Putting a 'Polish' on Your Healthy Appearance written by -- --
Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health?

Women’s Health: Your Crowning Glory written by -- --
Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it.

Women’s Health: Why All the Buzz About Bee Pollen? written by -- --
Bee pollen is an ancient superfood with numerous benefits for women’s health, including sexual health improvement.

Vitamin ABCs: Attack of the Free Radicals, or How Vitamin E Stopped the Revolution! written by -- --
Your best defense against free radicals is with vitamins strong in antioxidant properties, especially vitamin E.

Vitamin ABCs: Oh Say, Can You “C”? written by -- --
We've come a long way since the days when lack of vitamin C let scurvy decimate the British navies, but today people still too often don't get enough C in their diets.

Men’s Health: Get Fit Now to Prevent Dementia Later written by -- --
There is a relationship between mid-life obesity and a later decline in mental health. Weight loss and anti-aging supplements may help.

Men’s Health: How to Be a Centigenarian written by -- --
Are you aging like an apple, or improving like a fine wine? Your natural health choices will determine how well you age and how long you live.

Men’s Health: Natural Options for Alzheimer’s Prevention written by -- --
Alzheimer’s disease is not a normal part of aging. With a little understanding of the condition, you can take effective natural steps to prevent its onset and preserve men's health.

Men’s Health: Are Your Pipes Getting too Clean? written by -- --
April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS adversely affects the physical health of over 30 million Americans, so it helps to know the current theories and natural therapies available.

Men’s Health: Are Your Pipes Getting too Clean? written by -- --
April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS adversely affects the physical health of over 30 million Americans, so it helps to know the current theories and natural therapies available.

Men’s Health: Using Foods as Medicine written by -- --
Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants.

Heart Health: Noise Affects Blood Pressure written by -- --
While excess weight, atherosclerosis, and your diet are all known to affect blood pressure (BP), a new factor has been found that affects our mental and physical health -- noise.

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