 Articles tagged: The Spirit of Sleep
<< previous page 1 next page>> written by Glenda Sparling
What if your occasional nights of sleeplessness turned into a chronic 20+-year battle with insomnia? Thinking that it was necessary to take sleep medication in order to get just a few hours of rest. The demands of running their own successful company definitely took its toll. This book excerpt offers the beginnings of Glenda's monumental challenge - that of regaining restful, rejuvenating sleep. << previous page 1 next page>> |
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