 Articles tagged: Meditation
<< previous page 1 2 3 4 5 6 7 8 9 10 next page>> written by Steve Gillman
How to use meditation to help you have a more creative thinking process. written by Kilian Allen
Meditation or dhyaan is an art practiced to gain inner peace amidst worldly turmoil. It is no longer confined to the Himalayas. written by Gardner Wilkinson
Deadlines, disappointments and demands can cause stress in your life. While each problem may be small, the cumulative impact can lead to chronic stress. This in turn can cause serious ailments. written by Rib Parker
We may have different approach in writing, some are motivated to write based from personal experience or some encounters. Don't you know that you can draw emotion and motivation from the different seasons- from the climate and the weather? Learn how to utilize the different seasons as writing motivation!
written by Sung-Liang Woon
It is a well known fact that the current economic depression has caused a lot of stress to many in the world although how it affects individuals differs from one country to another. According to the American Psychological Association, almost every American experienced the feeling of stress and anxiety at some stages of their lives. Majority of the population are having stress level that is high enough to affect their health and hence their daily lives. written by melville jackson
Music plays an important role in every one’s life. It has a soothing effect. It takes you to a different world. Such is the effect of hypnosis music on your hypnosis session. written by Rib Parker
Many people don't know the facts about the art and science of hypnosis. written by Darlene Siddons
Most of us long for the effortless lifestyle, where we get up in the morning and our life is mapped out and the day just automatically flows with that map being followed. written by Ineke Van Lint Van Lint
Emotions play a very important role towards reaching or not reaching your goals. Your negative emotions will block your way to success. They are your worst enemy! Here I offer you the four most effective techniques to get rid of your negative emotions in order to free your way to success. written by Arlene Myers
Meditation is a universally-accepted process of cleansing, healing and restoring the mind, body and the spirit practiced not just in today’s modern world, but in ancient cultures. written by Arlene Myers
Coping with the demands of the modern world – like handling multiple jobs, communicating across different time zones, and squeezing so many activities in a day can bring our stress levels to soar way beyond what we can handle written by Steve Gillman
Think meditation is too difficult? Try one of these three easy meditation techniques.
written by Mark Lewis
So you want to become famous by morning? You want to be successful, renowned, famous and/or wealthy. In that case you need to develop the traits of a successful person. written by Yun Xiang Tseng
Are you willing to step outside of your normal way of being to unlock the steel box that surrounds your heart? Are you willing to take the risk to realease the fear that keeps your heart trapped? Break the illusion to create your freedom! written by Arlene Myers
A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation. written by Yun Xiang Tseng
How long does happiness stay with you? Do you want to know how to be happier? Nurture the seed of happiness in your heart and manifest more happiness! written by Steven Sadleir
Without love you are impoverished; without love you will die. Love is what gives real meaning and purpose to our lives; it is the reason for our very existence; to receive it and to share it. When we feel love, we feel good. written by alka kaushik
Meditation means a continuous dehypnotizing from identification with body, mind, and name and from. It must start in everyday life. If you cannot be detached from the day-to-day activities, it will be difficult to enter into meditation. In order to sit for meditation, the mind must be detached and withdrawn from day to day concerns. The means for achieving this is Karma Yoga, or selfless service. It is the fundamental step on which meditation is built; no meditation is possible without it. written by Winston Jenkins
Music can be a powerful tool for relaxing one’s mind. A stressed out professional can certainly benefit from listening to good music at the end of a hectic workday. Music affects our minds deeply, unlike any other known tools. written by Wilson StPeter
Natural Relaxation response is a powerful antidote to stress. Relaxation techniques such as deep breathing, visualization, progressive muscle relaxation, meditation, and yoga can help you activate this relaxation response. written by Donald Saunders
Meditation is a time honored art which is once again gaining a following in a world where busy lives are leading to increasing stress. But meditation is not quite as easy as most people believe and you do have to take the time needed to learn the art of meditation if you are going to derive benefit from it.
written by Tom ball Ball
Dissatisfaction with ADHD medication is spurring interest among doctors and parents for a safe and effective non-pharmaceutical treatment for ADHD. A promising new study published December 2008 in a peer-reviewed educational journal finds that ADHD students practicing Transcendental Meditation show marked improvements in attention, focus and learning abilities, along with significant reductions in stress and anxiety. This groundbreaking pilot study shows that Transcendental Meditation is suitable and effective for students with ADHD, who find the practice easy to learn and simple to practice. Based on the study's success, researchers have announced followup studies, including a comprehensive $2 million research project to further verify the effects of Transcendental Meditation on ADHD. written by Nand Lal
Meditation techniques give peace and calmness in a spiritual way. It enlightens the human life. Meditation techniques nurtures and transforms the qualities of an individual by relieving him from stress of daily life. Meditation technique changes the negative thoughts into positive and it is done just by focusing within a one’s self and not outside.
written by John Sosa/Aiki Thai Camp Dallas Tx Sosa
Training the mind and spirit in your Martial arts training. written by Dev Sri
Meditation is a simple mental practice, which looks like thinking, but goes far beyond the process of thinking. Meditation is a heightened state of awareness. The practice of meditation can be seen in ancient religious texts (Christian, Muslim and most importantly Hindu scripts). The most widely followed meditation is Yoga meditation. Yoga was part of ancient Indian (Hindu) life and is still widely practiced. Yoga also suggests a few asana (yoga poses) for meditation and there are poses that are not suited for meditation. written by Samantha Hall
Reiki can be used to heal others. But more importantly, it can very well be used to heal your own self. There are many ways you can do so. written by Samantha Hall
Let’s break the concept down into simpler explanations. If you don’t know what Reiki is, in a nutshell, it is a technique or a spiritual practice that is used to heal. In simpler terms the practice reduces stress and induces deep relaxation, among other benefits. written by Samantha Hall
The bear and the eagle, Father Sun and Mother Earth. Nope, this is not an animal or environmental write-up. But rather, this short write-up is about Native American medicine practices and how it can be combined with another Eastern technique called Reiki to come up with a healing method that channels the life force energies of everything that surrounds us. written by Yun Xiang Tseng
Are you ready to take control of your life? Do you feel that it is time to stop worrying all the time wondering where to go and what to do? Are you ready to take a special journey into happiness? Follow this simple three step process and take the first step to take control of your life and achieve greater calm, confidence and strength! written by Samantha Hall
Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better. << previous page 1 2 3 4 5 6 7 8 9 10 next page>> |
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