 Articles tagged: yoga meditation
<< previous page 1 next page>> written by Dev Sri
Meditation an ancient practice is rooted in Vedic Hinduism. It is a state in which the mind dissolves and is free of thoughts.
Full fledged in Western culture, meditation is a common practice known to everyone. It includes a wide variety of spiritual practices that masters on the mental activity of a person. Most of them approach Meditation for achieving peace of mind. written by Neelima Reddy
Yoga techniques help to reduce the stress that rises from our daily activities. In order to avoid the vacation stress, it is better to follow yoga techniques for stress management. written by Anand Kumar
Yoga seeks to unite the individual soul with the universal Soul or God through a sustained effort to control one's mental and physical faculties. A yoga tour in India therefore, is the ideal way not just to seek the union but also to relax and rejuvenate oneself. Stress and fatigue have become a part of our daily lives and yoga is the best way to chill out and relax. Apart from maintaining body weight and flexibility, yoga increases your energy level and productivity. written by Merry parker
Yoga Guru Patanjali has defined Yoga as a ‘steady and comfortable state of Mind and Body’. And, a comfortable and steady state of body and mind is precisely what practising yoga delivers. << previous page 1 next page>> |
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