Articles tagged: yoga and health 

<< previous page  1  next page>>

Ayurveda And Yoga Management written by Juliet Cohen
Ayurveda, the traditional Indian system of medicine holds out to the world the promise of a healthy long life. Ayurveda is the best way to teaches us to keep away these unwanted materials and toxins by creating a shield in the body.

Types of Yoga written by Juliet Cohen
Yoga is more than a physical discipline of keeping fit. It's an ancient concept, and has a lot to do with the philosophical and the spiritual. Various types of yoga are being taught and practiced in today’s world and it is very important to choose the correct type of yoga.

Yoga - Benefits of Yoga written by Juliet Cohen
Yoga is an ancient practice that helps create a sense of union in body, mind, and spirit. The most important benefit of yoga is physical and mental therapy.

Yoga and Health written by Yoga Jnana
Yoga is more an education and a way of life which heals itself. This is because it includes values, motives and attitudes, it encompasses routines, diet, good habits and also exercise and relaxation. Yoga looks at the whole organism and in this way is called ‘non-specific’. It is important to understand this if you want to make progress in Yoga or derive its real benefits. It is not concerned with the symptoms but with the entire personality.

<< previous page  1  next page>>