 Articles tagged: yoga
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Meditation or dhyaan is an art practiced to gain inner peace amidst worldly turmoil. It is no longer confined to the Himalayas. written by Gardner Wilkinson
Deadlines, disappointments and demands can cause stress in your life. While each problem may be small, the cumulative impact can lead to chronic stress. This in turn can cause serious ailments. written by Gardner Wilkinson
Bollywood movies have a huge fan following and there are countless people interested in reviews of the movies that are released. When a new movie is released, you want to know what the story is about written by David Johnson
Getting healthy is one of those things that everyone wants to do. If you’re unhealthy or just plain out of shape, you may want to get your health back in tip-top condition. If you’ve lived your life in the way that you don’t want to, it may be that time to turn it around and live much better than you ever have before. written by Melissa Anne Allen Allen
I’m often approached by people asking questions like, “Are free weights better than machines”? “Are exercise balls better than weights”? “Are bands any good”? You get the picture. Well, in my opinion, the answer is that no one type of training is better than another... written by Roberto Sedycias
Yoga diet not only caters to your healthy body requirements but also helps in keeping your mind and spirit afresh. It helps in elevating the consciousness of human being and mainly comprises of whole grains, fruits and vegetables. written by Rinkle Kapoor
Massage therapy is one of the best devices to soothe down stressed nerves and stretch your muscles. This therapy is gaining popularity particularly since men’s health became a matter of utmost important to him in today’s overly professional world. written by Robin Mart
Obesity is a complex problem and there can be no shortcut to weight loss! There is no magic rule about how to lose weight but it is important that you follow a few simple steps. written by Glorence Lorence
You must’ve heard that it’s never too late to learn anything, and must’ve also seen some inspiring examples establish the adage. It’s this insatiable hunger among some spirited seniors that has stirred people to start educational and recreational classes for seniors. Glance through some of the opportunities present for seniors in this list of what seniors can actually dabble with. written by peter hutch
Yoga has really increased in popularity in the last couple of years. Widely held as a great form of exercise for both your body and your mind, people have been adopting this ancient form of meditation all over the world. As far as equipment is concerned there is very little required to get started. written by peter hutch
Yoga for a beginner is best practiced under the supervision of an experienced teacher. It is important to maintain proper body alignment. A good teacher will make corrections so you don’t injure yourself and can also offer modifications if you have any physical restrictions. written by Nick Mutt
Yoga has become extremely popular worldwide in shedding weight. It is one of the safest options for losing weight as it ensures no side effect. written by Major religions
The Hindu concept of God goes beyond considering Him as the supreme, all mighty and omniscient figure. written by Luna Mohanty Mohanty
True stress management can be obtained only from being centered, both mentally and physically. When you have a strong center, the winds of life cannot push you into inner turbulence. From a strong center you can obtain total health from brain vitality to emotional control to intestinal mobility
written by peter hutch
Yoga has been used for centuries to alleviate stress and to help a person stay physically and mentally fit. Yoga is also beneficial during pregnancy as it helps the woman to stay fit and prepare of the childbirth. written by peter hutch
Yoga has been practiced by ancient mystics and philosophers for thousands of years. Most people who hear the word yoga immediately think that this particular activity is simply a way to increase flexibility. written by herbal remedies
How can Yoga help you find mental and emotional balance during a crisis situation? It is so easy to become upset over current events, a traffic jam, or a domestic dispute. written by Sam Nickel
Headstands...the mention of this pose in a Yoga class can at once strike both excitement and fear among students. Inversions are dynamic, challenging poses and while some view them as an exciting challenge, others may feel a knot develop in their stomach at the mere mention of it. written by Sam Nickel
Yoga is considered to be an extremely effective method for relieving stress. Many people avoid yoga with the idea that they either can't or don't wish to maneuver their body into a pretzel. However, these positions are for advanced practitioners. Yoga has many postures that are simple to perform. For example, the thirteen exercises, which are recommended for awakening the body, consist of gentle backward bends, forward bends, and an exercise resembling push-ups. written by Nate Rodnay
Teaching yoga is different from learning yoga. Even if one has much experience in yoga, he/she requires yoga teacher training to get prepared better to teach effectively with ease. This is because, in yoga, teachers teach largely by their presence rather than their techniques. written by Alexander Chong
Nasal irrigation is technique, which is practiced by yoga practitioners in ancient time before they go for meditation. It is one of the body purification methods to cleanse the sinus cavities of the practitioner. By adding small amount of clean salt into water, it will not irritate the nose and at the same time it will kill bacteria that stay in the nasal mucus lining. This article is about the hot item that is very convenient to be used to do nasal irrigation.
vehicle, can offer a trading edge to the private traders and allow them to cover almost any investment strategy and risk profile with flexibility. In many ways, options are the most superior trading vehicles that many traders use nowadays. written by Peter Games, L. Ac.
Warren Buffet once said, "Somebody's sitting in the shade today because someone planted a tree a long time ago." This concept can be applied to becoming wealthy and also to becoming healthy. By choosing to incorporate mindful, healthy lifestyle choices and preventive health care modalities into our lives today, we can enjoy the shade for years to come. written by Steven Sadleir
For everything that exists, there lies a latent potential for it to exist. The realization of that potential is an expression of consciousness. As consciousness is expressed we observe it as energy, it appears to us as time, space, energy and matter. We engage it in light and sound, through natural laws and in how our own brains function. This life force current, innate intelligence or spirit, that underlies all existence is creating, regenerating, directing and guiding all life. Life is expressed through fields of consciousness we think of as spirit. Spirit is what animates all of existence, and guides it too. That which causes life within you is you. You are the consciousness, expressing as spirit through the body-mind vehicle that you will one day discard. written by Luna Mohanty Mohanty
Dahn Yoga is a unique form of yoga that originated in Korea. Based upon a practice that is more than 5,000 years old, Dahn Yoga teaches you how to manage your body’s energy. In Korean, dahn means “life energy”. written by Nick Mutt
In this article we have discussed some breathing exercises and yoga postures that can help you to have asthma free life. written by Steven Sadleir
Looking back at my high school yearbook, the senior class asked what you wanted to attain in life, most people said simply to “be happy.” Of those who I have kept track of, I think very few have found true happiness despite having attained financial success. You readers, you students, have been asking me for years to create a “Course in Life for Teenagers,” so I have, but in creating it I realized that it is perhaps even more important for parents to take it, really, everyone. written by Steven Sadleir
Whether you call it “The Force” as in Star Wars, innate intelligence, nature or spirit, we all recognize that there is something inside us animating our existence, and all existence. Some kind of energy is flowing, intricate systems of organizing intelligence and will, all working together. written by Steven Sadleir
Last month I took a group of students, primarily high-powered businessmen and women, to China and Tibet for a meditation retreat. I was amazed at how much China had changed from the late eighties. written by Steven Sadleir
Let's create some intentions for this coming year. As we think about it, visualize and feel what we would like to create, our mind aligns with these intentions and we begin to realize them. written by Steven Sadleir
We have all heard of the term “God-Realization” and most would consider it an Eastern Concept, something sought after by Buddhists and Yogis alike, and it is, but few people realize that the Bible itself leads us to “God-Realization.” << previous page 1 2 3 4 5 6 7 8 9 next page>> |
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