Articles tagged: types of yoga 

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Yoga - Types and Benefits of Yoga written by Dr Anne
Although it seems like a hot new trend, yoga actually began more than 3,000 years ago in India. The word yoga comes from Sanskrit, and it means to "yoke," or bring together the mind, body, and spirit. The physical component of the yoga lifestyle is called hatha yoga.

Techniques of Yoga written by Peter sams
The ultimate goal of yoga is to reach complete peacefulness of body and mind, helping you relax and manage stress and anxiety.

True Yoga for Enlightenment and better health written by naren naren
“India a land of yogis and mystics” is a quote familiar with the western press. Known for its magical feats and the famous rope trick, India is a land that has always exuded charm. Yoga is a tradition in India and is seen as a means to enlightenment. Yoga is of four basic types, Karma, Bhakti, Jnana and Raja Yoga. Karma deals with action in the world, Jnana deals with knowledge and intellectual endeavor, Bhakti deals with devotion to a deity and Raja yoga deals with meditation

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