Articles tagged: stress health 

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How does Stress affect Health? written by Corwin Brown
Stress is a psychological and physiological response to events that upset our personal balance in some way. When faced with a threat, whether to our physical safety or emotional equilibrium, the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” response.

The Effects of Stress on Your Body written by Dr John Anne
The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked, and stress-related tension builds.

Popular Stress Prevention Tips written by Peter sams
The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and

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