Articles tagged: slip disc 

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Hidden Dangers at the Gym for your Back and Body... written by Steve Hefferon
Working out can lead to injury... the challenge is in knowing how it can happen and how to prevent it... and learn to listen to your body its telling you something...

Is it Safe to Exercise after my Back Surgery? written by Dr. Robert Duvall
The success of the surgery... is directly related to what happens after the surgery. Identify imbalances in your physical being... and address these physical limitations... to avoid the risk of further injury and possible surgeries.

PMS And Back Pain written by Jesse Cannone
No one know for sure what causes PMS or why some months are worse than others…find pain relief and help the body to rid itself of certain diseases.

Did you know your Blood Ph Levels could be keeping you in Pain? written by Jesse Cannone
An unbalanced Blood pH level may contribute to the symptoms of low back pain… learn to restore the balance and attain good health.

What Are Systemic Proteolytic Enzymes and How Can You Benefit from Them? written by Steve Hefferon
If working towards optimal health is your goal…using systemic proteolytic enzymes as part of a well-planned recovery process, is like a commitment to make improvements in your life.

3 Sure-fire Ways to Reduce Pain and Speed Healing written by Steve Hefferon
Allow your body to heal - with insufficient recovery time, unexpected limitations develop that hinder your ability to make gains and recover from injuries.

Have you Tried the Latest New York City Sensation? written by Steve Hefferon
If you want to create change in your life, walk your mind back in time and learn from your mistakes and hold on to the times that made you feel good…

When Nothing Seems to Work—Try the Opposite! written by Steve Hefferon
Your physical imbalances, such as a back pain, are the result of what you do in your everyday life. But what if you slightly changed the way you do them…

How loved one can help in a Medical Crisis… written by Steve Hefferon
Those who care for a person with a health problem go through the same fear, anger, and frustration. It is critical for you and your loved one to communicate your feelings, for them to help you better.

Back Pain starts with Poor Posture! written by Steve Hefferon
Your posture is the result of your Habits, Pattern, Positions and the things you do everyday. It’s important to take a proactive approach to prevent any further progression of your condition.

Low Back Pain and Pregnancy: How to Have a Pain-Free Back During and After Pregnancy written by Dr. Robert Duvall
Four million women will successfully give birth this year – and that’s just in the United States. The bad news is that two out of every three women will suffer from lower back pain and herniated discs by the 36th week of pregnancy.

What is Sacro-Iliac Joint Dysfunction? written by Dr. Robert Duvall
The S-I joint is one of the most misunderstood areas of human body. Contrary to disc injuries, which can be evaluated using many types of diagnostic tools, examining S-I joints has proved to be quite unreliable. Most medical professionals do not acknowledge it as a source of pain & dysfunction. So patients leave a medical office with an incomplete evaluation & often, an inaccurate diagnosis. What To Do!

''Play Better Golf When You Have A Better Back'' written by Dr. Robert Duvall
Golf injuries to the low back are the most common problems in both the professional and amateur player. Here’s a golfer’s checklist to ensure a healthy back.

''Back Pain Treatments Reviewed'' written by Steve Hefferon
Back pain affects millions of people every year. Unfortunately, many people suffer unnecessarily & one of the reasons is lack of information. The purpose of this article is to educate everyone about the treatments available for back pain.

3 Common Back Pain Questions Answered written by Steve Hefferon
Millions of people struggle with back pain & fail to get lasting relief & the primary reason is a lack of knowledge & understanding about back pain. The purpose of this article is to educate & inform anyone suffering from back pain.

Have You Been Told That One Leg is Longer Than The Other? written by Dr. Robert Duvall
Remember as children hearing from our elders to “sit up straight”. Little did they know that we physically could not do what they wanted us to do, for whatever reasons. Over time, these minor malformations continued to persist & even in some cases worsened as we grew older. The purpose of this article is to provide you with some basic information regarding your body.

Diagnosed With a Herniated Disc? What To Do Next… written by Dr. Robert Duvall
You’ve probably heard people say they have a "slipped" or "ruptured" disc in the back. Sometimes they complain that their back “went out”. What they’re most likely describing is a herniated disc. This condition is a common source of back & leg pain.

Diagnosed With a Herniated Disc? Get the facts on what really causes it and how to get relief written by Dr. Robert Duvall
You’ve probably heard people say they have a "slipped" or "ruptured" disc in the back. Sometimes they complain that their back “went out”. What they’re most likely describing is a herniated disc. This condition is a common source of back and leg pain.

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