Articles tagged: saturated fats 

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Healthy Eating - Cholesterol Dietary Management written by Ted Brumby
While the development of plant sterol-enriched spreads is a very significant advance in the dietary management of cholesterol, it does not replace conventional dietary therapy. Rather, a plant sterol-enriched spread is an adjunct to conventional advice, which substantially increases the potential of diet to lower serum total and LDL-cholesterol.

The Concealed Facts About Cholesterol written by jeffrey wolf
Did you know that there are numerous health studies worldwide that visibly show that elevated cholesterol levels in the body actually increases longevity instead of decreasing it?

Good Trans Fats vs. Bad Trans Fats Exposed written by jeffrey wolf
I'm ready to talk about something nowadays that most of you have doubtless never heard...that there is a distinction between good trans fats and bad trans fats

Make The Right Breakfeast and Lunch Choices written by jeffrey wolf
If you understood the broad story about what these artificially created industrial trans fats do to you internally, you would never even be able to take another taste of something deep fried.

What's The Contrast Between Good Fats and Bad Fats? written by Hamza Davis
As bad as saturated fats are for our health, Trans fats are even worse.

It's Simple to Eat Healthy written by Melissa Anne Allen Allen
While it is obviously important to exercise regularly, it is equally important to eat regularly. Contrary to what most people think, you should eat four to six times a day (including snacks), even if your goal is to lose weight.

Banning Trans Fats: Out Of The Frying Pan, Into The Fire written by Debbie Fontana
Trans fats are unhealthy. But their replacement may be worse. Are we jumping out of the frying pan and into the fire?

Why All People Are Firing Trans Fats Now? written by Ng Peng Hock
In 1950s and 1960s, trans fat was hailed as a healthy replacement for saturated fat in butter and animal fat. It was also used because of its ability to extend shelf life for products. 30 years later, why it is now crowned as a bad stuff that could shorten life for those who eat it?

Diet Tips To Lower Your Cholesterol Levels Naturally written by Neelima Reddy
What is the first thing to consider in a low cholesterol diet? You have to know why some foods are safe to eat and why some are not. Here are some tips for you to follow so that you will be able to maintain your cholesterol diet.

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