Articles tagged: reflexology 

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Reflexology written by Juliet Cohen
Reflexology, also called zone therapy. Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion.

Insight Meditation Helps You to Bring Calmness In Your Mind! written by Neelima Reddy
Insight meditation is the technique, which teaches dharma, depth awareness, inner peace and emotional and psychological insights to our body. Regular practice of inner meditation ensures many benefits to our body such as decrease of high blood pressure, reduces depression, reduces fatigue, boosts up positive energy, etc.

Holistic Medicine – 5 main branches written by George Kakaris
Essential information about 5 branches of holistic medicine: Acupuncture, Aromatherapy, Homeopathy, Meditation and Reflexology. A must read for beginners in holistic approach to healthy living.

Learn about Traditional Chinese medicine (TCM) written by Ken Cheong
Traditional Chinese Medicine or TCM has been practized for thousands of years. Lately, it has become increasingly popular especially in Western countries. Learn more about TCM and it's important concepts.

Foot reflexology and detoxification written by Ken Cheong
The Chinese knew about the health effect of foot reflexology and the Japanese knew about body waste(toxins) detoxification for hundreds and hundreds of years

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