 Articles tagged: meditation techniques
<< previous page 1 next page>> written by Arlene Myers
Meditation is a universally-accepted process of cleansing, healing and restoring the mind, body and the spirit practiced not just in today’s modern world, but in ancient cultures. written by Arlene Myers
Coping with the demands of the modern world – like handling multiple jobs, communicating across different time zones, and squeezing so many activities in a day can bring our stress levels to soar way beyond what we can handle written by Steve Gillman
Think meditation is too difficult? Try one of these three easy meditation techniques.
written by Arlene Myers
A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation. written by peter hutch
Meditation is an intensely personal and spiritual experience. The purpose of each meditation technique is to channel awareness into a more positive direction by totally transforming one's state of mind. The mediation is to turn inwards and to concentrate on the inner self. written by Dr John Anne
Today’s life is full of struggles and this hectic pace is the demand of modern life. Many people feel stressed and over-loaded with work in this situation. This stress and tiredness make him unhappy, frustrated and impatient. Enjoyment is a mind-oriented experience written by Dr Anne
Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine.
written by Dr Anne
Meditation—that great and mysterious subject which in the past has always conjured up the image of the solitary Asian ascetic sitting in deep trance—is fast appearing in unexpected places throughout modern American culture. Secretaries are doing it as part of their daily noon yoga classes.
written by Dr John Anne
Know, understand, and believe yourself if you have to understand others better, advice the author as he unravels the mysteries of the human soul. Have you ever wondered why do you exist? How did you come about? Was there any need for you to exist? You are such a marvel! These are peculiar questions that have no real answers. written by Dr John Anne
Self meditation really works. Countless of learned and loving people have practiced it all through the ages, because it clears the mind and opens the heart. Highly educated priests and sages spent their all lives pursuing and teaching the way to illumination. written by Jamie Lynn Stout Stout
The art of chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use a number of different tools such as stones or meditation during chakra balancing. The end result will be a physically healthier body and a happier, more peaceful you. written by Jamie Lynn Stout Stout
Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to sitting on the floor. written by Jamie Lynn Stout Stout
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