Articles tagged: jetlag treatment 

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Information about Jetlag Treatment written by peter hutch

A simple, at-home treatment - a single light box and the over-the-counter drug melatonin - allows travelers to avoid jet lag by resetting their circadian body clock before crossing several time zones

Jetlag – Causes, Symptoms, Prevention and Treatment written by Corwin Brown
Jet lag (desynchronosis) occurs while rapidly crossing time zones, or, more specifically, it occurs after crossing the Earth's meridians. Meridians demarcate geographic position in relation to the Earth's poles and, ultimately, define time zones.

Information about Treatment of Jetlag written by peter hutch
Melatonin: 5mg of fast-release melatonin (a hormone) can be an effective method to reduce jet lag. It can be used for several days after arrival. While melatonin is available without a prescription in the USA, it is not available in the UK without prescription.

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