 Articles tagged: guided meditation
<< previous page 1 2 next page>> written by Arlene Myers
Meditation is a universally-accepted process of cleansing, healing and restoring the mind, body and the spirit practiced not just in today’s modern world, but in ancient cultures. written by Arlene Myers
Coping with the demands of the modern world – like handling multiple jobs, communicating across different time zones, and squeezing so many activities in a day can bring our stress levels to soar way beyond what we can handle written by Arlene Myers
A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation. written by Steven Sadleir
For everything that exists, there lies a latent potential for it to exist. The realization of that potential is an expression of consciousness. As consciousness is expressed we observe it as energy, it appears to us as time, space, energy and matter. We engage it in light and sound, through natural laws and in how our own brains function. This life force current, innate intelligence or spirit, that underlies all existence is creating, regenerating, directing and guiding all life. Life is expressed through fields of consciousness we think of as spirit. Spirit is what animates all of existence, and guides it too. That which causes life within you is you. You are the consciousness, expressing as spirit through the body-mind vehicle that you will one day discard. written by Steven Sadleir
Looking back at my high school yearbook, the senior class asked what you wanted to attain in life, most people said simply to “be happy.” Of those who I have kept track of, I think very few have found true happiness despite having attained financial success. You readers, you students, have been asking me for years to create a “Course in Life for Teenagers,” so I have, but in creating it I realized that it is perhaps even more important for parents to take it, really, everyone. written by Steven Sadleir
Whether you call it “The Force” as in Star Wars, innate intelligence, nature or spirit, we all recognize that there is something inside us animating our existence, and all existence. Some kind of energy is flowing, intricate systems of organizing intelligence and will, all working together. written by Steven Sadleir
Last month I took a group of students, primarily high-powered businessmen and women, to China and Tibet for a meditation retreat. I was amazed at how much China had changed from the late eighties. written by Steven Sadleir
Let's create some intentions for this coming year. As we think about it, visualize and feel what we would like to create, our mind aligns with these intentions and we begin to realize them. written by Steven Sadleir
We have all heard of the term “God-Realization” and most would consider it an Eastern Concept, something sought after by Buddhists and Yogis alike, and it is, but few people realize that the Bible itself leads us to “God-Realization.” written by Steven Sadleir
In and around everything that exists lie fields of organizing intelligence. That which creates us and sustains us is also guiding us; it is guiding us in every situation, everywhere, all the time. written by Steven Sadleir
We each have an inner compass guiding us to fulfill our purpose. We all have an inner knowing that is providing the impetus for us to develop ourselves. written by Steven Sadleir
Over the last thirty years I have watch students come and go. Some pick up some meditation tools to help them with life, they find more peace and have an awakening that gives them an evolutionary bump up in consciousness, while others clearly get the glow, find the bliss and enlighten. written by Steven Sadleir
After years of studying and writing about world religions and spiritual paths a common message appears in each of the world’s major teachings, whether it be an eastern or western religion, spiritual group or master, and that is that one day we humans will all live together in happiness and peace in a divine relationship with God right here on earth. written by Steven Sadleir
As we learn, grow and evolve ourselves and are guided to the fulfillment of our life purpose we inevitably come to areas where we appear to get stuck or stagnate. written by Steven Sadleir
After years of studying and writing about world religions and spiritual paths a common message appears in each of the world’s major teachings, whether it be an eastern or western religion, spiritual group or master, and that is that one day we humans will all live together in happiness and peace in a divine relationship with God right here on earth. written by Steven Sadleir
As we learn, grow and evolve ourselves and are guided to the fulfillment of our life purpose we inevitably come to areas where we appear to get stuck or stagnate. written by Steven Sadleir
What if you could think whatever you want whenever you want? What if you felt joy, love and peace all the time, or even just most of the time? Can you think of some old feeling that you would rather not be carrying around, or a behavior that just doesn’t serve you anymore and you would like to let it go? written by Steven Sadleir
No matter how stressed you get, no matter how life tests you or what challenges come up in your life, you can always find peace within. Everything you experience is teaching you something about yourself. You are being stretched to evolve your conscious awareness to its highest expression. written by Steven Sadleir
There is an awakening of consciousness occurring within humanity. You are part of a small but rapidly growing segment of the population that is awakening. written by Steven Sadleir
Each day you wake up to a new beginning. Each day you turn the page of your life story and can begin to write whatever you want. written by Steven Sadleir
Your body is energy. Energy is absorbed through the air you breathe. It flows in your nervous system, like electricity flowing through wires, to all your extremities and vital organs. It flows in streams through channels of low resistance and high conductivity called chi, or ki. Your central nervous system conducts it like a bar magnet, with the positive charge on the top of the head and the negative charge at your tailbone. Arching fields of bio-magnetism flow out from the top of your head, encircle your body and come up again at the negative pole at your tailbone in what is called an “aura.” written by Steven Sadleir
Have you noticed that life appears to be speeding up? We are trying to "fit" so many things into our schedule, trying to keep up, stay on top, working harder and harder to get ahead. The whole world is stressing out. The recession is creating a fear of survival; a "lack" consciousness is begetting more lack and, then, if we watch the television, listen to the news on the radio, or read the paper, our minds are filled with even more dismal information. There is a vortex of negative energy that we feed, collectively, and unconsciously, that perpetuates this cycle and keeps us from being at peace and being happy. written by Steven Sadleir
Hundreds gather from around the country and abroad to the vortexes and natural beauty of Sedona, Arizona, to learn The Exact Science of Manifesting from some of world's leading experts. One of the highlights of this weekend retreat was when leading clinical psychologist and best-selling author Dr. David Hawkins provided us an overview of "The Scale of Consciousness" (see Power Verses Force) and explained the various levels of consciousness and the means of objectively determining truth from falsehood. From his insights we learned of our ability to consciously raise our own level of consciousness and we inspired to enlighten. written by Steven Sadleir
Do you feel a sense of absolute awe and wonder with your life? Does your life flow effortlessly with synchronicity and abundance? Do you feel you are aligned with your purpose and feel fulfilled, completely happy and at peace? If not, why not? You already know the answers lie within you. You have a sense of being guided to fulfill your life purpose don't you? Otherwise why would you be reading this? Your Spirit is guiding you to fully realize who you are and why you were born so that you can fulfill the purpose of your existence. written by Steven Sadleir
Imagine meditating on an active volcano. Mauna Loa, on the Big Island of Hawaii, is the most massive mountain on Earth; measured from its base on the seafloor it rises 56,000 (27,000 higher than Everest from the base) and lies over 13,700 above sea level. It was snowing on the peak even as we basked in the sun on the black sandy beaches of Puna, approximately 30 miles south of Hilo. All of Hawaii is beautiful, but I have never been to such an incredible place and wanted to share with you what a SAI retreat was like so you can join us next time. written by Steven Sadleir
We are each being guided to fulfill our life purpose. Collectively and individually we are all following our intuition to evolve ourselves to higher levels of consciousness. You witness evidence of this inner guidance as you read these words. You are here because spirit guided you to be here. You are being invited to take that next step and fulfill your destiny. So, what is your destiny? What lies awaiting for you to realize? First you must find yourself. Connect with the part of you that knows your calling and how to fulfill the purpose of your existence. To realize your full potential you must realize your Self, you must attain Self Realization. written by Steven Sadleir
For the world to enlighten we must first enlighten, and bring this higher awareness into every facet of our lives including business. Capitalism affords the opportunity to aspire to achieve a better life, liberty and happiness, but all too often also breeds greed and corruption. written by Steven Sadleir
That which causes life within you, is you. The spirit that animates your physical being is an expression of your consciousness…it is known as Shakti. Your consciousness is what is reflecting upon these words and guiding you to read them. Observe your mind thinking. Who is observing these thoughts you are thinking? written by Steven Sadleir
Within one generation technology has brought the world together in ways unimaginable to most people. We have extended our awareness through satellite, cellular and fiber optic applications. The World Wide Web has created a global mind with information being shared with millions in seconds; ideas move through the World Wide Web much like thought moving through fields of neurons in our brain. written by Steven Sadleir
In 1990 I received a calling to go to India with my good friend and partner Jim Smith. I closed down my business, packed away a few belongings and said goodbye to my family and friends to meet up with my first guru, Yogiraj Vethathiri Maharishi ("Swamiji"), a Kundalini Master from an ancient lineage in the Tamil Nadu state in South India. I had been apprenticing with Swamiji for five years and it had been at his suggestion we created The Self Awareness Institute back in 1985 to teach these methods of enlightenment to a western world in a western way. << previous page 1 2 next page>> |
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