 Articles tagged: grow younger
<< previous page 1 next page>> written by Ismael D. Tabije
There is no “royal road to health.” If you would possess it you must work for it. Try the easy, proven and inexpensive method of acquiring health—exercise. written by Ismael D. Tabije
This exercise was devised in response to many inquiries from athletes who wanted some simple substitute for the ordinary expensive lifting machines used in gymnasiums. And also something that they could do in the convenience of their homes. written by Ismael D. Tabije
Most persons have more developed legs than the arms since the legs are frequently exercised in a person’s daily waking routine. written by Ismael D. Tabije
The exercise consists in pulling alternately with either hand, first right, then left. This action exercises or stretches laterally the muscles of the shoulders, and, if regularly and persistently prac¬ticed, improvement is certain.
written by Ismael D. Tabije
Internal and external cleanliness are both important. But the truth that may not be very obvious to a lot of people is that internal cleanliness is vastly more important. Most of the diseases we acquire such as headaches, skin problems and others are due mostly to impure blood and the poisoning of the system because of constipation.
written by Ismael D. Tabije
It is a mistaken belief that when dandruff falls from the scalp it indicates a diseased condition. Dandruff is merely the exfoliation of the scarf, or outer skin, with the dried oil and waste matter thrown off by the glands. written by Ismael D. Tabije
Fat has been termed the packing of the body. It is necessary as it is what fills the spaces between the muscles that give shape to the body. However, the excess of it becomes a problem. written by Ismael D. Tabije
Even though the rest of the body has been developed to the strength of an athlete if the muscles on the face and neck are neglected, you will still look old, a contrasting sight to the youthful, developed body you possess. written by Ismael D. Tabije
As we grow older these muscles lose their strength and elasticity. And this change produces the pendant or loose jowl characteristic of age, just as their lessened size is the cause of the hollows in the cheeks. written by Ismael D. Tabije
The human body does not retain the vital principle to make it past 100 years. It is a very rare case when a person goes beyond a hundred years. written by Ismael D. Tabije
If hasty eating becomes a habit, dyspepsia, along with other stomach complications, will surely result written by Ismael D. Tabije
Digestive disorders are caused by many factors. Eating a lot and eating more than what is required is quite a common cause. Other factors include hurried and improper eating. These two alone cause about 80% of digestive disorders. written by Ismael D. Tabije
If you would be healthy, develop the body evenly. And if these exercises for the lungs are practiced as described, you need not fear pulmonary diseases. << previous page 1 next page>> |
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