Articles tagged: emotional stress 

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Taurine, more than an energy drink additive written by Pamela Ravenwood
If you have purchased an energy drink lately, you probably have read that it contains taurine. The interesting thing is that taurine is actually a mild sedative, it just so happens that it also aids in the movement of potassium, sodium, calcium and magnesium in and out of cells which great helps activate the body.

Vitamins and Stress written by Pamela Ravenwood
We all live with some kind of stress. Whether you are a stay-at-home mother or have a job that keeps you going longer than you feel you can keep up, all of these things cause stress. So how can we help our bodies cope with such stressors? Vitamins and foods that contain such vitamins is a start.

Know Stress Types with their Treatments written by Peter sams
Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.

Surviving Family Over the Holiday Season written by Esther Kane
Abstract: A family therapist shares tried-and-true tricks for surviving family holidays without losing yourself or your sanity.

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