 Articles tagged: coping
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Modern life is becoming more and more stressful. Our body and our mind are not designed to live under a lot of long term stress. What coping skills can you develop to overcome too much stress? written by Teecee Go
When women don't find a reasonable answer to the man's sudden drifting away, they start making random conclusions. Since most of these conclusions come through frustration, they all turn out to be irrational.
written by Daryl Campbell
Why does it suddenly feel like people in your social circle are giving you the brush off? The odds are pretty good you know the reason. written by Nick Mutt
Instruction, modeling, role play, and feedback are the four common teaching methods used by trainers. Trainers need to educate about how our opinion can influence our approach and behavior. written by Daryl Campbell
One minute you want someone new and the next you have to stop yourself from begging your ex to take you back. Time for a little self chat. written by Daryl Campbell
No you do not want to keep reliving the past particularly when it comes to previous relationships. Your dating partner may also feel the same way but sometimes in the course of being together the subject may come up. How they answer may say a lot about your current relationship. written by Michael Lee
It’s hard enough to land yourself a decent job these days, and losing it might seem like the worst thing in the world. When surviving job loss, you must see the situation as a challenge rather than as a problem. written by Stephanie Goddard (Davidson)
Follow these steps to permanently eliminate stress at work. written by Bnei Baruch
Kabbalah shows us how to achieve health for humanity, not just as individuals. written by Michael Lee
One of the techniques for controlling verbal aggression is to study the assailant. You may need to teach him a permanent lesson, so that potential future victims could be spared from his ways. written by Bob Pardue Pardue
Breast cancer is a dreadful desease and a top killer of women today. If you have been diagnosed with cancer or are on a treatment schedule, don't feel that you are alone in this battle. The article will give some positive advice for coping with breast cancer and I hope it helps you to realize you can become a survivor. written by Anne Wolski
It only takes a matter of seconds for the world to become frightening and dangerous. The trauma of injuries and accidents can be devastating to those injured and the people close to them. written by John Williams
Information and tips on how to deal with the death of a dog written by Lena Butler
The understanding of thyroid cancer and its serious effects have documented different success stories and experiences in coping with the disease written by Susan Schlenger
What happens to a vinyl liner pool when you replace the pool paving and coping? The liner may have to be replaced. written by Randall Stewart
This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations. written by Randall Stewart
Well, it’s the start of the second period, I mean article on facing off against your fears. Let me recap the highlights from the last article. We delved into the first three steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. The first step was to change our attitude about facing fear in realizing that you can do something about it, if you believe in yourself. The second step was to identify our most prevalent fears that are holding us back in life. The third step was to learn how to incorporate two calming skills into our daily routine. written by Randall Stewart
You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey‘s most prestigious trophy. Many of these great players have to face off against their hidden fears every time they step onto the ice. What about you? How effective are you in facing off against your fears? Over the course of the next three periods (I mean articles), let me share my seven-step approach to coping with fear. written by Randall Stewart
Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter. Webster defines worry as being “a mental distress or agitation resulting from concern usually for something impending or anticipated.” If you tend to gravitate towards being a worrywart here are three tips to creating a worry-free Easter: written by Esther Kane
Abstract: A family therapist shares tried-and-true tricks for surviving family holidays without losing yourself or your sanity. written by Amrou Sukhon
written by Mansi gupta
Amongst the diseases that have frequently gripped Americans, Epilepsy is also the one. Though epilepsy allows its patients to lead a normal life yet the disease can be fatal due to the unexpected occurrence of seizures. written by Bria McDonald
Children are frightened about things they don’t understand. When uninformed children will exaggerate their fears and stress related behaviors. Keeping your children informed and comforted emotionally is key to returning to a normal life. After all, children of all ages feel safest in a structured environment. Reinstate your normal rituals as soon as possible. Predictable mealtimes, bedtimes, chores, and daily routines like school and recreation activities are comforting to children. It helps them to see that life goes on and shifts the focus toward tomorrow and away from yesterday’s aftermath.
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