Articles tagged: best diets 

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Your diet - the basics written by Simon Duffy
There are no real guaranteed ways to loose weight and most people want to loose weight very quickly, guaranteed and never put it back on - if only! But,

Tips on Diet for Pregnant Women written by peter hutch
Pregnant women need milk and milk products for protein and calcium. You need extra calcium for your baby's growing bones and teeth, as well as your own. Dieting during pregnancy is not recommended as it may result in a smaller and unhealthy baby, and it could also affect your health. Vigorous exercise is also not recommended.

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