Articles tagged: ansiety 

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Making a Better You By Getting Rid of Anxiety and Panic written by Dave Fitzgerald
When in tension, anxiety or a panic situation, it is important to reduce stressors so that you will become a better you. But was more important is find what causes them and eliminate the stressor all together.

The Myths of Getting Rid of Anxiety and Panic written by Dave Fitzgerald
It is natural when in tension, anxiety or a panic situation, we try something to make us more relaxed and feel better. But are stimulants like alcohol, caffeine, and nicotine helpful in getting rid of these situations.

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