 Category: Weight-Loss
Category: Health and Fitness >> Weight-Loss<< previous page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32
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[ 2005-10-24 ]
The ultimate equipment-free fat burning workout that is guaranteed to burn fat and fry calories and get you into awesome shape. This routine can be done at home or in a hotel room if you travel a lot. by Andrew Aitaken
[ 2005-10-21 ]
Overview of why the Hoodia plant is a very popular weight loss supplement. by Lisa Hyde-Barrett
[ 2005-10-15 ]
A diet customized to your body and lifestyle is absolutely essential for a successful fat loss program.
by Jarvis McCrary
[ 2005-09-25 ]
Eat 3 typical meals and I guarantee that you'll be fat and sickly. Learn how to easily eat in a way that's natural and healthy for your body and you'll control your weight automatically. by Sharon Richards
[ 2005-09-20 ]
Hoodia Gordonii, a species of cactus plant used by the San tribesmen of the Kalahari Desert in Africa to stave off hunger is the latest means of weight loss for a lot of people. It is marketed online as the "Miracle Cactus" with no harmful side effects. The San people, formerly known as Bushmen, used to eat this bitter-tasting plant on long hunting expeditions to suppress hunger. by Saurya Ghosal
[ 2005-09-15 ]
A great article on Treadmill-Workouts. All that you need to know regarding workouts. by Ronnie Bussey
[ 2005-09-10 ]
It's a long known fact that certain vegetables are beneficial to us in fighting off diseases and common health problems.
Here is a great list of how vegetables play an important role in our daily lives. by Danielle Rivers
[ 2005-08-31 ]
Ever wondered why some people manage to keep their weight off easily and others just pile it all back on when they stop that new diet? The answer is easy, it comes down to one simple change.
by Meri Raffetto
[ 2005-08-28 ]
How to tell if your weight is fluctating because of body fat or water weight.
by Meri Raffetto
[ 2005-08-28 ]
Lack of sleep at night may be contributing to weight gain. According to recent research getting the appropriate zzz’s at night may be an important step in your weight loss strategies. by Meri Raffetto
[ 2005-08-28 ]
Say no to diets and get into a way of life! Weight loss without diets is the only proven way to lose weight and keep it off.
by Meri Raffetto
[ 2005-08-28 ]
Learn the secrets for successful weight loss that don’t have anything to do with diet and exercise. by Meri Raffetto
[ 2005-08-28 ]
A simple habit of drinking a soda daily can affect your weight more than you might think. Learn what recent research tells us about regular soda drinking...
by Meri Raffetto
[ 2005-08-28 ]
Our metabolic rate, the amount of calories we burn each day, is affected by many lifestyle habits. Learn ways to increase your metabolism to ease your weight management efforts and for better health.
by Meri Raffetto
[ 2005-08-28 ]
Fad diets have been luring people in with their quick weight loss promises for years. No matter how many we go on they don't ever seem to work in the long run. So why do these diets fail to help with long term weight loss? by Chris Martin
[ 2005-08-28 ]
Weight loss is simple, burn more calories then you consume. If you can fully understand that then you are on your way to losing weight by P Mehta
[ 2005-08-27 ]
Whatever food we eat, our body has to work hard to digest it and absorb. Some foods need more energy than the others in the process of digestion. It is likely that there may be certain foods that require more calories to digest than the caloric content of the foods themselves. by P Mehta
[ 2005-08-27 ]
A diet may be a fad diet or a healthy diet. People often start a fad diet for fast
weight loss. They do not realize that quick weight loss and a fad diet is not the
answer for their weight problem. They may drop weight initially but that may not
be permanent. by P Mehta
[ 2005-08-27 ]
Are there any foods that burn body fat? If yes, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods? by Monty Lee 
[ 2005-08-23 ]
In this article you'll find tips that will help you lose your extra pounds and become healthier and more energetic. by Ronnie Bussey
[ 2005-08-20 ]
Low-carb diets, as with all diets, work because people eat fewer calories while following them. On the low-carb diet, calories are lower because you are reducing or eliminating sugars, sweets, starches, fruits and vegetables. If at the same time, you substitute high protein and fat foods, which are filling, you will feel fuller and eat less. by Dan Robey
[ 2005-08-17 ]
Are Low Carb diets dead? Find out more about low carb alternatives by Ronnie Bussey
[ 2005-08-14 ]
Fat – We Americans love it! We love fat so much that we eat the equivalent of 1 ½ cups of butter every week! Yes, that’s correct. Walk over to your refrigerator and pull out 6 sticks of butter; imagine them placed at different points in and out of your body. Pretty scary thought, isn’t it? by Jaikob Mateo
[ 2005-08-13 ]
Only if you’re trying to fool the scale on a specific date and time. by Rajesh Shetty
[ 2005-08-12 ]
Have more of fruit calories if you want to get rid of that excess flab from your body.
by Dr. Travis Fox
[ 2005-08-10 ]
5 Tips to Use Your Head and Let Go of that Extra Weight by Dr. Travis Fox by P Mehta
[ 2005-08-04 ]
Negative calorie foods are said to use more calories to digest than
the calorie content of the foods themselves, resulting in a negative
calorie balance. It is therefore natural to consider a diet
containing these foods for weight loss. by P Mehta
[ 2005-08-04 ]
Whatever food we eat, our body has to work hard to digest and absorb. There are certain foods that require more calories to digest than their own calories. The overall effect of these foods in our body is that of using calories from body in the process of digestion. by P Mehta
[ 2005-08-04 ]
You gain weight when your calorie intake is more than your
calorie expenditure. But if this calorie equation is reversed,
then it results in "negative calorie" balance in your body. by Jaikob Mateo
[ 2005-08-03 ]
Do you ever think about how you fit into society? Are you PHAT or fat? Do you count yourself as one of the obese? by Jaikob Mateo
[ 2005-08-02 ]
Behavioral changes guarantee weight loss success - not just knowledge alone. You may already have drawn out your road map with your nutritional plan and your workouts, so take that strategy and ACT on it. |
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