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Category: Mental Health


Category: Health and Fitness >> Mental Health

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Relation between High Blood Pressure and Headaches by Richard Romando Expert
[ 2007-01-24 ]
Headaches and high blood pressure are invariably associated. It is believed that high blood pressure was caused by headaches. Contrasting enough it has been found that high blood pressure may reduce the risks of headaches.

How can Thoughts and Emotions influence and get influenced by Food. by Sangeeth R
[ 2007-01-16 ]
How many of us believe that food we intake plays a major role in our mental and physical health? All of us know that it is very important to have proper diet to avoid physical illness. But, how many of us have realised that it also plays a vital role in improving our mental health. I would say less than 1%.Hope you agree with me. With this in mind let us move forward in understanding the process.

Curing Anxiety by Tommy Yeo Yeo
[ 2007-01-09 ]
Other anxiety treatments include Tai Chi, yoga, dance therapy, cognitive therapy, behavioral therapy and many others. By following a course of treatment that works best on your anxiety you stand a good chance of being in control of your life once more and truly in the end that’s all that matters.

For more info on curing anxiety go to http://www.reliefmyanxiety.com

Managing emotions at workplace by Sangeeth R
[ 2006-12-29 ]
This article tells us how to manage emotions at workplace

Oriental Therapies by
[ 2006-12-29 ]
Oriental therapy finds its genesis in the concept of the flow of ‘Chi’ or energy through the body. Working simultaneously on the body, mind and spirit, it believes that this universal energy pervades within all living beings. A body is said to have ailed when the free flow of this energy is blocked within the body for some reason.

Advantages and disadvantages of Online Counseling by Mike Dionne
[ 2006-12-26 ]
This kind of professional assistance is meant to cover some gaps that the traditional counseling might have. First of all, as any online service, it can go with you anywhere you go. Many times, people postpone their asking for help due to lack of time.

Types of online counseling demand. by Mike Dionne
[ 2006-12-26 ]
The usual demands we receive differ on its frequency and acuteness. Some people decide to start with periodic counseling sessions after facing a crisis. So they consider the online counseling as a routine that they keep (once or twice a week) during the time when they are solving their problematic situation (like a divorce or a grief process).

Do You Have Fear and Anxiety? by Rudy Silva Expert
[ 2006-12-19 ]
If you have fear and anxiety, then you need to look at your entire health. Both fear and anxiety have their roots in emotional issue that you need to resolve. These emotional issues not only create stress on you mentally but also physically. Learn how you can become healthier and emotionally stable.

5 Great Tips To Prevent Christmas Holiday Stress by
[ 2006-12-18 ]
The Christmas holiday is nearly here and for many people, stress depression and anxiety can make this holiday anything but glad. Here's 5 stress relief tips to help you stay composed during the holidays:

Do You Have Fear and Anxiety? by Rudy Silva Expert
[ 2006-12-16 ]
If you have fear and anxiety, then you need to look at your entire health. Both fear and anxiety have their roots in emotional issue that you need to resolve. These emotional issues not only create stress on you mentally but also physically. Learn how you can become healthier and emotionally stable.

Warning – Your Stress may be too High! by Graeme Teague Expert
[ 2006-12-12 ]
Is your stress levels severe? Do you know what severe stress does to you? You need to know if stress is increasing and becoming a risk for you. You need to know this...

Is stress all in your head ... well take it out with this! by Graeme Teague Expert
[ 2006-12-12 ]
Is stress all in your head? If it is how do you get it out? It is simple to do with journaling ... but you need to know the best ways to do it. Here is how...

Eliminate Stress .... Add fun to the work place by Graeme Teague Expert
[ 2006-12-12 ]
Work stress is increasing fast. Stress in your workplace may be the biggest and worst stress in your life. Here are some simple ways to eliminate it fast. Read more before it is too late.

Increase your Energy by Graeme Teague Expert
[ 2006-12-12 ]
Your energy and stress levels are related. If energy is high then stress is low. Do you know how to raise your energy and reduce stress at the same time? Here is how.

Breathe in and out ... it affects your stress levels ... by Graeme Teague Expert
[ 2006-12-12 ]
Breathing is an ideal way to eliminate stress. You just need to know how to breathe correctly. Here is how.

How do you Learn to Breathe Poorly and Increase Stress? by Graeme Teague Expert
[ 2006-12-12 ]
Yes you can learn to breathe your stress away. Here is how.

You have an Urgent Meeting … it’s on anxiety and stress, don’t be late! by Graeme Teague Expert
[ 2006-12-12 ]
Yes you should organise a meeting, an important one with the person who can eliminate all your stress and anxiety. Do you know who you should meet with? Read here to see who it is.

Exercise and Stress Relief by Graeme Teague Expert
[ 2006-12-12 ]
Exercise will eiliminate your stress, only if you exercise correctly. Do you know which exercise is best? Here is the answers ... read more here.

Who can you blame for your anxiety? by Graeme Teague Expert
[ 2006-12-11 ]
Who can you blame for your stress and anxiety? Is it you or someone else? Here is the person to blame ...

Thinking about anxiety and stress … are you thinking in the right way? by Graeme Teague Expert
[ 2006-12-11 ]
You are what you think ... but are you thinking the right way to eliminate stress and anxiety? If not you should be. Here is some simple tips.

Is anxiety and stress making you wiser? … or are you unwise? by Graeme Teague Expert
[ 2006-12-11 ]
Are you becoming wiser or is stress and anxiety reducing your wisdom? You should be getter wiser with age ... here is why.

Are you over the anxiety hill yet? by Graeme Teague Expert
[ 2006-12-11 ]
Are you over the hill yet? Anxiety and stress relate to age, but do you know if they get better or worse. The truth is finally revealed here.

A simple stress and anxiety test by Graeme Teague Expert
[ 2006-12-11 ]
Yes there is a simple test to see if you are under stress or anxiety. And here it is...

Wallace D. Wattles Speaks on The Power of Thought by Laurence Magne Expert
[ 2006-12-10 ]
From the office of Dr Magne, author of Cancer Free For Life and The Science of Being Well Home Study Course

Wallace D. Wattles Speaks on The Universal Laws by Laurence Magne Expert
[ 2006-12-10 ]
From the desk of Dr Magne, author of The Science of Being Well Home Study Course with Wallace D. Wattles.

What Wallace Wattles Knew About Health by Laurence Magne Expert
[ 2006-12-10 ]
From the desk of Dr Magne, author of the Science of Being Well Home Study Course

At 80, She's Alive with Hope by Laurence Magne Expert
[ 2006-12-05 ]
From the desk of Dr Magne, author of The Science of Being Well Home Study Course

THE SCIENCE OF BEING WELL – WALLACE D. WATTLES Keys to Happiness by Laurence Magne Expert
[ 2006-12-05 ]
From the office of Dr Magne, author of Cancer Free For Life and The Science of Being Well Home Study Course

Today’s Cause of Anxiety Attack by
[ 2006-11-30 ]
This article discuss the modern causes of anxiety attacks. It will also show you how you can help treat your anxiety attacks.

Tap into your secret talent to achieve abundant health by Laurence Magne Expert
[ 2006-11-15 ]
From the desk of Dr Magne, author of the Science of Being Well Home Study Course.

The Right Way to Think for Perfect Health by Laurence Magne Expert
[ 2006-11-15 ]
From the desk of Dr Magne, The Science of Being Well Home Study Course

Are you what you eat? a conclusive principle by Laurence Magne Expert
[ 2006-11-15 ]
From the desk of Dr Magne, author of the Science Of Being Well Home Study Course

The mind's power to make you sick by Laurence Magne Expert
[ 2006-11-15 ]
From the desk of Laurence Magne, author of the Science of Being Well Home Study Course.

Important Information About the Effects of Anxiety Disorder Panic Attack by Bette Daoust Expert
[ 2006-10-30 ]
In this article you will read about the basics of an anxiety disorder. It will tell you about the cures and long term effects of anxiety disorders.

What Causes Panic Attacks and How to Tell If you Are Having One by Bette Daoust Expert
[ 2006-10-30 ]
This article will discuss the many triggers that can cause a panic attack. It will also talk about the various symptoms of panic attacks so you can determine if you suffer from them.

The Mask You Wear by Anna Goldstein Goldstein
[ 2006-10-30 ]
You hide behind a mask but it's important to show the real you.

Alzheimers: The Facts by David McFarlane Expert
[ 2006-10-26 ]
Looking for information on alzheimers disease? Here are the facts you need to know.

Hypnosis – How To Cure Your Anxiety In 3 Simple Steps by Pradeep Aggarwal
[ 2006-10-17 ]
In today’s competitive world man is always in a state of pressure to perform well and he is always feeling stressed out. He may be stressed at his work place as his workload has increased and he does not know how to cope with it or he may be upset over personal problems.

Cause of Anxiety by Tommy Yeo Yeo
[ 2006-10-17 ]
Anxiety in most people is considered to be a normal state of emotion, but there are times when being anxious can turn our lives into a nightmare. This occurs when normal anxiety becomes an anxiety disorder. Here, there are a number of things that can trigger off such a reaction although the causes of anxiety are as of yet not fully understood or defined.

How To Secretly Hypnotize Anyone Instantly by Pradeep Aggarwal
[ 2006-10-13 ]
Some methods that produce immediate hypnosis are called as Instant.
And to produce this immediate or instant hypnosis we have two techniques
and these techniques appropriately are called as instant induction techniques.

Alzheimers - The Facts by David McFarlane Expert
[ 2006-10-09 ]
Looking for information on alzheimers disease? Here are the facts you need to know.

Excellent Home Remedies for Headaches by Tony Jacowski Expert
[ 2006-10-09 ]
This articles discusses the reason behind the popularity of home remedies for headaches. It will also teach you some of the more common home remedies that you may want to try on your own headaches.

Information You Need to Know About Migraines by Tony Jacowski Expert
[ 2006-10-05 ]
This articles lets you know what a migraine is and how to tell if you get them. You also get to know about different phases of a migraine.

Important Information About Cluster Headaches by Bette Daoust Expert
[ 2006-09-14 ]
This article discusses the little known cluster headaches. You will learn about the symptoms and treatment options for cluster headaches.

4. The Importance of Being Grounded (1) by Ab van Deemter Expert
[ 2006-09-05 ]
Are you always aware of where your consciousness is? Are you doing all the things you do with a conscious mind, 90% of the time?

Understanding Social Phobia by Jacob Mabille Expert
[ 2006-08-25 ]
Do you feel terribly uncomfortable attending social functions?

Panic Attack: How I Eliminated Panic Attacks From My Life Forever by
[ 2006-08-19 ]
An article about my life with panic attacks and anxiety. How these two conditions took over and contolled my life and how I, after many years of searching, finally found the answer, eliminated them forever and started living again.

Common Anorexia Symptoms and Treatment Options by Eric Morgan
[ 2006-08-16 ]
What is Anoreixia? What causes it? What are the commong treatment options? Find out here.

Considering Protective in Getting Rid of Anxiety and Panic by Dave Fitzgerald Expert
[ 2006-08-04 ]
Protective is more than just a defense mechanism for it has a caring nature. Drinking excessively can be harmful to your health, but if you reduce your intake you are basically protecting self from harm. This is an example of protectiive and how protective self works.

Making a Better You By Getting Rid of Anxiety and Panic by Dave Fitzgerald Expert
[ 2006-08-01 ]
When in tension, anxiety or a panic situation, it is important to reduce stressors so that you will become a better you. But was more important is find what causes them and eliminate the stressor all together.

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