 Category: Sleep
Category: Health and Fitness >> Sleep<< previous page 1 2 3 4 5 next page >> by Helene Malmsio Malmsio
[ 2006-08-14 ]
Aside from the annoyance that insomnia can cause to its sufferers, this sleep disorder causes those afflicted to lose enthusiasm and energy, acquire memory and concentration problems, feel lethargic, frustrated, and of course sleepy. Worse cases that may be induced by insomnia is one's being prone to accidents, reduced work productivity and the aggravation of psychological and medical conditions. by Dulce Azogue
[ 2006-06-15 ]
We are too busy with our obligations and social lives that we neglect that one thing we need every day - sleep. If we are used to it, we will soon have to pay for the crimes we commit against our health. And these consequences may be more serious than we thought. by chris price
[ 2006-06-12 ]
Many of us take a good night’s sleep for granted unaware that up to 10% of the adult population has their sleep disrupted by repeated episodes of upper airway collapse, otherwise known as obstructive sleep apnea or OSA.
by Kryssa Lighthall
[ 2006-05-28 ]
Follow these tips for selecting good bunk beds, loft beds and Bed in a Bag. by Crystal Pretorius 
[ 2006-05-24 ]
This gives an analysis of the benefits that can be acquired from making use of particular types of mattress pads to help you to get one that suits you the best. by Valerie Macleod Macleod
[ 2006-05-24 ]
Are you struggling to get a good night’s sleep because you suffer from insomnia? Insomnia can be a chronic condition for some people. It may begin as a symptom of an illness or during a particularly stressful time in someone's life and it causes such a drastic disruption in the person’s sleep pattern that they struggle to find a way to overcome this debilitating problem. Spending years struggling to find a successful method to sleep and to overcome the effects of insomnia is a frustrating experience.
by ajit kumar
[ 2006-05-23 ]
Man has been looking into this question for a long time that has given birth to many theories and assumptions.As per the latest explanations, dreams are actually the emotions that remained unexpressed. by Ainsley Boles Laing
[ 2006-05-22 ]
Research points to the idea that, in addition to the big killers, like heart disease and diabetes, the risk of obesity increases with less than 6 or 7 hours of sleep per night. by Nguang Nguek-Fluek
[ 2006-05-17 ]
Here's a little known fact: You're sleeping on the answer to MOST of your health problems and you barely know it. by Rebecca Prescott
[ 2006-05-13 ]
Melatonin, being a powerful substance, is one that should be used with caution in cases of serious illness like cancer. Find out who else should be wary of using this supplement, and a food source of melatonin that is a safer, more natural alternative for those still interested in getting the benefi by Valerie Macleod Macleod
[ 2006-05-07 ]
Insomnia is a serious lack of sleep and sleep is something that every human being requires, but for many, insomnia has almost become a way of life. It prevents them from functioning properly during the day. It affects their work, their relationships and their life. Sleep is fundamental to a healthy and happy life, so beating insomnia is paramount. It is a problem that affects millions of people each night causing them untold distress. If you are one of these insomniacs and you've spent a restless night watching the hours pass, you would most certainly welcome any method that would guarantee sleep and at last there is an easy to follow system available, so don't suffer one more sleepless night! by David Z
[ 2006-04-23 ]
Memory Foam was created by the American Organization, NASA, during the 1970's. The invention was not used for space missions due to some reasons of the closed environment atmosphere. However, some companies like Tempur Pedic, saw that their could be a future in this foam for consumers. by Neelima Reddy
[ 2006-04-21 ]
Some people tend to sleep early and wake up early in the morning and some cannot sleep early and as a consequence, wakes up late. These and other sleep-related problems are manifestations of a malfunctioning biological circadian clock and characterize several forms of Circadian Rhythm Disorder. by Malcolm Moorhouse Moorhouse
[ 2006-04-19 ]
Reading sleep disorder articles and other sleep information is only the beginning! Finding good sleep information may help you to solve your insomnia problem by Ken Asselin Asselin
[ 2006-04-11 ]
by John Halls
[ 2006-03-22 ]
by David Chandler
[ 2006-03-09 ]
by Neelima Reddy
[ 2006-03-07 ]
by John Halls
[ 2006-03-01 ]
by David Chandler
[ 2006-01-31 ]
Sleeping with a snoring sleep partner can be quite frustrating. Ironically, it does not seem to bother the person doing the snoring. There are measures you can take to help you sleep and your partner stop snoring. by Roger King
[ 2005-12-05 ]
Selecting the right sleeping bag depends primarily on the intended use for the bag and how often you plan to use it. by Neil Teasdale
[ 2005-11-17 ]
16 easy ways to regain control of your sleep habits to help you feel refreshed all day and have energy
left for the family at night.
by David Chandler
[ 2005-11-12 ]
Sleep seems to offer a restorative function for the mind and body. Sleep research and sleep research labs are becoming more popular as researchers try and define the various phases of sleep and its affect on the body and mind. by Mansi gupta
[ 2005-09-19 ]
Finally another strenuous day prowls to its end…hefty eyes die to shut down and do not reopen till they bask in the fairytale world, for when we live the rituals of the day, why not terminate with the custom of the night…a wonderful sleep! by Donald Saunders
[ 2005-08-02 ]
Problems sleeping? Can't get to sleep? Wake during the night and can't get back to sleep? Wake before the birds in the morning? Here are 7 simple steps to curing insomnia and setting you on the road to better sleep.
by Donald Saunders
[ 2005-08-02 ]
Jetting off to the sun for a well earned holiday or to clinch the deal of a lifetime is great, until jet lag creeps up and hits you on the back of the head. Here are seven tested and proven tips to help ensure that jet lag doesn’t ruin your trip.
by Donald Saunders
[ 2005-08-02 ]
If your snoring is keeping your partner awake at night and you're excessively tired yourself during the day, then you could be suffering from sleep apnea. This article looks at 7 simple ways to help overcome your daytime tiredness.
by Donald Saunders
[ 2005-08-02 ]
Sleep paralysis will affect about half of the population at some point in their lives, although it is more commonly associated with narcolepsy and is just one of four major systems of this often devastating condition. Narcolepsy was formally described nearly 130 years ago but it was not until just 5 years ago that scientists began to understand its cause. Today, at last, a cure is in sight.
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