 Category: Yoga
Category: Health and Fitness >> Yoga<< previous page 1 2 3 4 5 next page >> by Merry parker 
[ 2007-05-24 ]
A Sanskrit word meaning ‘yoking’ or ‘union’ , yoga is one of the six orthodox systems (darshans) of Indian philosophy, with widespread influence among many other schools of Indian thought, one can find its basic text contained in the Yoga-Sutras by Patañjali ( c. 2nd B.C.).
by Merry parker
[ 2007-05-24 ]
If, you have read any yoga books, you will know that practicing ‘Vashitva’ gives you the ability to control objects, animate or inanimate. by Merry parker
[ 2007-05-24 ]
Blood flows through the body at a certain pressure, but if the pressure is higher than the normal range, then you can say you suffer from High Blood Pressure by Merry parker
[ 2007-05-24 ]
In today’s technology dominated world, decreased physical activity and exercise has resulted in global obesity, whether physical, mental or emotional, which by itself is the main reason behind various diseases that ail the human society, at large. by Merry parker
[ 2007-05-24 ]
While, meditation can take the consciousness beyond conscious, sub conscious and unconscious states to super consciousness, the question is how can one achieve that?
by Vishwa Prakash
[ 2007-05-23 ]
Laughteryoga is a series of yogic exercises undertaken voluntarily, with the express purpose of inducing laughter. To understand the dynamics of such a session, please visit www.yogalaff.com
by Jez Heath
[ 2007-05-17 ]
Listen in to conversations after any yoga session, and we’re almost guaranteed to hear someone discussing this or that yoga pose that they hate and wish they never need to do again. But why are there certain poses that we want to avoid, and what can we learn from them? by Jez Heath
[ 2007-05-17 ]
Pain is without doubt an integral part of yoga practice. But is it really something that should be avoided at all costs? Of course pain is our body's way of telling us that it's not comfortable with the posture we're holding. Throughout our practice we should be conscious and listen to our body's messages. To really start gaining the benefits of yoga we need to practice to make the unbearable bearable. by Jez Heath
[ 2007-05-17 ]
Our busy lifestyles and work demands mean that we often find it difficult to exercise our bodies as frequently as we should. This leads to tiredness, stress and reduced work performance.
However taking a short break to complete a few simple yoga postures at your desk can help to relieve stress and tiredness and refresh you for another work session.
To help reduce the effects of working long hours at a desk or in front of a computer, Total.Yoga.Practice suggests you perform 2 simple practices by Jez Heath
[ 2007-05-17 ]
The demands placed on you at work can leave you feeling stressed and drained - leading to reduced performance. However, following this simple 5 minute yoga practice can freshen you up for enhanced performance by Bill Purnell
[ 2007-05-07 ]
Yoga is a highly effective way to gain mental benefits. However, yoga also offers additional physical and psychological benefits that many aren’t aware of. by Bob Taylor Taylor
[ 2007-05-06 ]
A person interested in health and wellness should take a look at what yoga can offer. They may be surprised to find that many of the beliefs they held about yoga are not true. Many people underestimate yoga as a way to better their health and wellness. However, many others have found the truth and are living a healthier and happy yoga lifestyle. by Todd Lavergne
[ 2007-05-01 ]
Ashtanga Yoga is a kind of yoga which is taught by K. Pattabhi Jois. Another name for this kind of yoga is Eight Limb Yoga which started with an idea by someone name Pattanjali. It shows that eight spiritual practices are the way of purification. by Smith Carol
[ 2007-04-27 ]
In home personal trainer will not only help you to get back in shape but can also help out if some one is recovering from any physical injury that needs physiotherapy. There can be a situation where one may require physical exercise to regain their original strength if they have been injured physically. So an in home personal trainer is the best source for them to go about doing this. by Yoga Jnana
[ 2007-04-22 ]
Yoga is more an education and a way of life which heals itself. This is because it includes values, motives and attitudes, it encompasses routines, diet, good habits and also exercise and relaxation. Yoga looks at the whole organism and in this way is called ‘non-specific’. It is important to understand this if you want to make progress in Yoga or derive its real benefits. It is not concerned with the symptoms but with the entire personality. by Jack Reider
[ 2007-04-19 ]
Here, read a basic guide to yoga styles that will help you find the best yoga practice to suit your interest and physical condition. by Merry parker
[ 2007-04-13 ]
Yoga, the brainchild of the ancient Hindus is a form of mysticism, whose origin is impossible to trace, dating back as it does to thousands of years before recorded history. by Merry parker
[ 2007-04-13 ]
Ancient practitioners have likened yoga to a living tree with six branches coming from the trunk, with each branch having its own unique function relating to a particular lifestyle. by Merry parker
[ 2007-04-13 ]
Yoga Guru Patanjali has defined Yoga as a ‘steady and comfortable state of Mind and Body’. by Merry parker
[ 2007-04-13 ]
Originating and implemented in India thousands of years ago, Yoga, essentially is a way of life and an integrated means of synchronizing mind, spirit, and body, a system now practiced universally, regardless of caste, creed or religion.
by Merry parker
[ 2007-04-13 ]
Generally, Yoga consists of and is described in eight stages astanga-yoga, (‘eight-membered Yoga’). Yama (‘restraint’) denoting abstinence from injury (ahimsa), falsehood, stealing, lust, and avarice is the first stage; with niyama (‘observance’), denoting cleanliness of body, contentment, austerity, study, and devotion to God, the second stage. by Pratik Lalwani
[ 2007-03-29 ]
A complete and effective treatment for cervical spondylosis and neck pain with the help of YOGA by Todd Lavergne
[ 2007-03-24 ]
Yoga works very well through meditation to gain tranquility and assists the mind to work in harmony with the body. Many times we are not able to complete our daily activities appropriately and in an acceptable manner because agitation and struggles in our mind put a great load on us. by Merry parker
[ 2007-03-21 ]
If, you have read any yoga books, you will know that practising ‘Vashitva’ gives you the ability to control objects, animate or inanimate. And finally, ‘Ishtatva’, the last power gives one the ability to create and destroy objects at will, a power that almost rivals that of God. The ultimate power, it can be attained with dedicated practice of Yoga techniques. by Merry parker
[ 2007-03-21 ]
Blood flows through the body at a certain pressure, but if the pressure is higher than the normal range, then you can say you suffer from High Blood Pressure, and if it drops below what is considered the normal range, then it is called Low Blood Pressure. by Merry parker
[ 2007-03-21 ]
In today’s technology dominated world, decreased physical activity and exercise has resulted in global obesity, whether physical, mental or emotional, which by itself is the main reason behind various diseases that ail the human society, at large. by Merry parker
[ 2007-03-21 ]
While, meditation can take the consciousness beyond conscious, sub conscious and unconscious states to super consciousness, the question is how can one achieve that? by Merry parker
[ 2007-03-21 ]
As any enthusiastic practitioner of Yoga will tell you, physical and mental therapy is the most important benefit of yoga. Aging, largely an artificial condition caused mainly by auto-intoxication or self-poisoning, has people scared of the process. by James Carl
[ 2007-03-20 ]
If you are considering taking up yoga you might have some questions. Read this article for some yoga FAQ's. by Merry parker
[ 2007-02-28 ]
Yoga Guru Patanjali has defined Yoga as a ‘steady and comfortable state of Mind and Body’. And, a comfortable and steady state of body and mind is precisely what practising yoga delivers. by Merry parker
[ 2007-02-28 ]
Originating and implemented in India thousands of years ago, Yoga, essentially is a way of life and an integrated means of synchronizing mind, spirit, and body, a system now practiced universally, regardless of caste, creed or religion. by Merry parker
[ 2007-02-28 ]
Generally, Yoga consists of and is described in eight stages astanga-yoga, (‘eight-membered Yoga’). by Merry parker
[ 2007-02-28 ]
A Sanskrit word meaning ‘yoking’ or ‘union’ , yoga is one of the six orthodox systems (darshans) of Indian philosophy, with widespread influence among many other schools of Indian thought, one can find its basic text contained in the Yoga-Sutras by Patañjali ( c. 2nd B.C.). by Merry parker
[ 2007-02-28 ]
Ancient practitioners have likened yoga to a living tree with six branches coming from the trunk, with each branch having its own unique function relating to a particular lifestyle. The Yoga Sutras of Patanjali is one of the six darshanas of Hindu or Vedic schools and, alongside the Bhagvada Gita and Hatha Yoga Pradipika, is a milestone in the history of Yoga. by Merry parker
[ 2007-02-07 ]
Yoga, the brainchild of the ancient Hindus is a form of mysticism, whose origin is impossible to trace, dating back as it does to thousands of years before recorded history. One of the six schools of Hindu philosophy, Maharishi (or Sage) Patanjali, its founding father lived a full three centuries before Christ. by Michael Saunders
[ 2007-01-29 ]
Developed in the 1930's by a yogi who wanted to improve his health despite his tuberculosis, malaria, and typhoid, Iyengar yoga gets its name from its creator, B.K.S. Iyengar. B.K.S. Iyengar was born in 1918 and suffered from numerous ailments when he was younger. by Michael Saunders
[ 2007-01-23 ]
Yoga developed as a worldview, as a lifestyle. It integrates the asanas (bodily poses) and pranayamas (breathing exercises) with the concept of meditation to make the yogi at peace with the world. by Michael Saunders
[ 2007-01-10 ]
Yoga can be fun and beneficial for children as well. Although your child will probably not be able to do all of the same moves you can, this is a great way to get your children away from the television or computer and moving!
by Michael Saunders
[ 2007-01-06 ]
Like the term "Hatha," Vinyasa Yoga can be used to refer to a number of class types. As a specific type of yoga, it refers to yoga with poses that flow into each other consistent with the breathing. by Michael Saunders
[ 2006-12-30 ]
Most yoga teachers stress that drishti can help improve your posture during poses, and it can also help you with your meditation practices as you learn to use yoga for this purpose. By understanding the power of drishti, you can better understand how yoga works on both physical and spiritual levels. by Michael Saunders
[ 2006-12-27 ]
Name a method or philosophy, and it'll have countless variations. Yoga is no exception. Each of the most popular types of yoga stresses different things, making it ideal for different people. However, all forms stress correct fundamentals and pose. by Michael Saunders
[ 2006-12-25 ]
Ashtanga means "eight limbs" in Sanskrit, a reference to eight elements that define as a lifestyle. These "limbs" cover your attitudes towards the world around you, your attitudes towards yourself, the poses, breathing exercises, the withdrawal of the senses, concentration, and enlightenment. by Lanny Schaffer. Ph.D
[ 2006-12-22 ]
There are forms of aquaexercise classes for everyone. Find out about some of the newer additions which include stepping, kickboxing, pilates, yoga and tai chi. Virtually anything done on land is being adapted to the water. by Michelle Trantina
[ 2006-10-03 ]
The yoga practice acts as a therapeutic tool to heal the body and the mind. When you practice yoga regularly, the numerous health benefits become apparent. The yoga postures (asanas), breathing exercises (pranayama), and meditation come together to yield a large number of physiological and psychological changes. by Allison Whitehead Whitehead
[ 2006-09-12 ]
Everyone's heard of Yoga. But not everyone is aware of just how many health benefits it can give you... by
[ 2006-08-31 ]
Pilates articles, direct access to daily news and exciting auction items, a store filled with Pilates merchandise, local instruction and studio directory and much, much, more ... by grata Young
[ 2006-07-10 ]
The awakening of consciousness through Nyasa releases tensions and lethargy, thereby healing illnesses; but primarily, it brings you into contact with all parts of your being.
The guidance in Yoga Nidra through the different areas of the body and mind, does not only make the body more conscious and more relaxed and awake, but trains your ability to utilise the various regions of the brain, both those connected to the physical body and those connected to the chakras. by Linda Thompson Thompson
[ 2006-06-17 ]
There are numerous remarkable events and activities of Nature. Some of them can even be observed in our day-to-day life. However, the human mind is unable to understand the mystery behind them because it has its own limitations. by Linda Thompson Thompson
[ 2006-06-16 ]
In the United States, Ayurveda is considered a type of complementary and alternative medicine (CAM) and a whole medical system. Many therapies used in Ayurveda are also used on their own as CAM - for example, herbs, massage, and yoga. As with other such systems, it is based on theories of health and illness and on ways to prevent, manage, or treat health problems. by John Douglas Simpson, M.A. Simpson
[ 2006-06-12 ]
Though the benefits of meditation are numerous, from physical to spiritual, it is difficult for most. Here are ways of bringing our minds closer to what meditation offers using both ancient and modern technology. Sounds of nature, music and native rhythm can have a profound effect on your state of mind and offer a way to come closer to the pleasures of meditation itself. |
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