 Category: Stress Management
Category: Self improvement >> Stress Management<< previous page 1 2 3 4 5 next page >> by Dr. Ibrahim Khalil  [ 2009-11-14 ] The Noble Quran says that When Moses' people asked him to make an idol for them to worship, He said: Shall I seek for you a god other than Allah? by Roberto Sedycias  [ 2009-11-08 ] Stress refers to the condition that a person endures while dealing with situations that creep over a period of time and make a person sick. Self help on stress management is an efficient way of acquiring relief from stress. by Dr. Ibrahim Khalil  [ 2009-10-01 ] In the Bible, King David says: Bless Jehovah, O my soul. O Jehovah my God you are very great. In the Noble Quran, Allah is the greatest. by Dr. Ibrahim Khalil  [ 2009-09-30 ] The Bible says that the Lord God took hold of King David; God drew David out of many (deep) waters. The Noble Quran says that when Allah decides upon a matter He only says to it ‘Be!’ and it is. by Royane Real  [ 2009-09-26 ] Modern life is becoming more and more stressful. Our body and our mind are not designed to live under a lot of long term stress. What coping skills can you develop to overcome too much stress? by Royane Real  [ 2009-09-26 ] Many of us today have to deal with chronic long term stress. How can we cope with stress so that it doesn't harm our brain or our body? by Dr. Ibrahim Khalil  [ 2009-09-19 ] It is said that this Quran's verse is the most far reaching in conveying the compassion shown by Allah to His servants. He does not deprive them of that which He bestows on others; rather He showers mercy upon them to the point that He admits them to the very quintessence of His kindness, by virtue of His eternal remembrance of them. by Dr. Ibrahim Khalil  [ 2009-09-06 ] In the Bible, Peter says: have purified your souls in obeying the truth through the Spirit unto unfeigned love of the brethren, see that you love one another with a pure heart fervently. The Noble Quran says that every man is sinful, but the best sinful man is the one who repents and feels sorry and asks Allah for forgiveness. Also, Peter is not found therein in the Quran. by Dr. Ibrahim Khalil  [ 2009-08-31 ] The Noble Quran says that O People of the Gospel say what, it is better for you, which is the profession of His Oneness. Verily, God is but One God. Glory be to Him, transcending the possibility that He should have a son! by Nick Mutt  [ 2009-08-21 ] Identify the root cause of stress to manage your stress. Know how a body reacts to stress, and know how stress can be injurious to your health. by Dr. Ibrahim Khalil  [ 2009-08-19 ] The Noble Quran says that whoever scorns to acknowledge that being Allah' servant is too proud to believe in Allah; and Allah will assemble them unto Him on the Day of Judgment and He will requite them. by Dr. Ibrahim Khalil  [ 2009-08-12 ] The Quran foretells the Unseen at the Resurrection and reveal that Allah will say unto Jesus, after hearing his answer, ‘this, namely, the Day of Resurrection, is the day those who were truthful, in the world, like Jesus, shall profit by their truthfulness, because this is the Day of Requital. by Nick Mutt  [ 2009-08-10 ] In today’s world, everything is so competitive and this causes stress. To deal with stress, fitness plays an important role. If you are fit and healthy, you easily manage your stress. by Nick Mutt  [ 2009-08-03 ] Physical fitness plays a significant role in managing stress. If the person is physically fit, he can easily manage their stress. Read more on the importance of physical fitness in managing stress. by Dr. Ibrahim Khalil  [ 2009-08-02 ] The Noble Quran says that To Allah the kingdom and of the heavens and of the earth belongs and unto Him is the journeying, returning to Him is the end result of those who believe and those who do not; to Him is the journey’s end, your final return. by Nick Mutt  [ 2009-07-30 ] Anger is not good for health. To manage anger, make a list of at least five behaviors that you can do to relax. by Nick Mutt  [ 2009-07-30 ] Instruction, modeling, role play, and feedback are the four common teaching methods used by trainers. Trainers need to educate about how our opinion can influence our approach and behavior. by Dr. Ibrahim Khalil  [ 2009-07-28 ] The Bible says that Do not be like Cain, who belonged to the evil one and murdered his brother. In the Noble Quran, Cain is not mentioned therein but the story of the two sons of Adam and the first murder on the earth is mentioned therein in the Quran with some important differences versus the Bible. by Dr. Ibrahim Khalil  [ 2009-07-16 ] In the Bible, Paul says: And not only they, but ourselves also, which have the first fruits of the Spirit, even we ourselves groan within ourselves, waiting for the adoption, to wit, the redemption of our body. In the Noble Quran, Paul is not found therein. by Michael Lee  [ 2009-06-16 ] While experiencing stress might be a regular for you, that doesn’t mean it has to completely take over your life! There are a number of healthy ways on how to deal with stress. This article reveals 3 proven tips you might want to take note of. by Michael Lee  [ 2009-06-15 ] There are various physical and psychological symptoms of stress you have to be aware of. These symptoms are ways your body uses to tell you that something is wrong. These are warning signs that tell you it’s time to take a breather. by Michael Lee  [ 2009-06-12 ] Although there are corporate jobs that pay exceedingly well, there are also a great number of wonderful job opportunities that will make you feel like you’re not even at work! by Darlene Siddons  [ 2009-06-02 ] Most of us long for the effortless lifestyle, where we get up in the morning and our life is mapped out and the day just automatically flows with that map being followed. by Jeremy Gislason  [ 2009-05-13 ] Now we’re not just talking about the costly effects of getting sick – and it is costly. Annually, illness costs US businesses more than 45 billion and that doesn’t take into account your personal costs for medical expenses and time off of work. by Ineke Van Lint Van Lint  [ 2009-05-05 ] Emotions play a very important role towards reaching or not reaching your goals. Your negative emotions will block your way to success. They are your worst enemy! Here I offer you the four most effective techniques to get rid of your negative emotions in order to free your way to success. by sturat mitchel  [ 2009-04-28 ] Nowadays, being a nursing assistant has a hell lot of benefits and rewards, such as highly respectable and paying job profile, chance to serve others, working for a cause apart from other fringe and infringe benefits. But as a part of their daily routine most of the time they need to work in shifts and odd hours. by Michael Lee  [ 2009-04-03 ] The brain is the center of human nervous system. Therefore, it is closely associated to any changes in your system, including stress. Experts have noted that people who undergo stress reduce their capacity for organization and memory. by Michael Lee  [ 2009-03-25 ] There are several possible triggers of stress in the office, but the most common are ethical issues inherent with workplace stress. Being able to identify the triggers of your stress will help you avoid or cope with the situation that cause them to arise in the first place. by Kilian Allen  [ 2009-03-10 ] Research shows that all things being equal, employees prefer to work at a place that takes care of their happiness. At times, they are even willing to compromise on the fringe benefits if they feel that the company has taken steps to take care of their happiness. by Donald Saunders  [ 2009-01-23 ] Stress Is America's Number 1 Health Problem Today
by kris reyes  [ 2009-01-22 ] Anger management it refers to a system of psychological therapeutic techniques and exercise by which someone with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. by Darlene Siddons  [ 2009-01-19 ] Stress is a word for emotional strain -- the anxiety, sadness, anger and frustration that come with everyday life. If you are under a lot of stress for a prolonged period of time, by Rhonda Scharf [ 2009-01-16 ] In this article Rhonda Scharf describes how much busy we are, and gives some ideas to be “out-busy”. We all work hard. Statistics tell us that about two-thirds of employees eat lunch at their desk each day. You need to get a break from work during the day. Your brain needs the break from being constantly surrounded by work. by Rhonda Scharf [ 2009-01-09 ] In this article Rhonda Scharf describes that how we can separate our family and work.
At times we are too close to a situation to realize the impact we’re having. Sometimes we are too involved, too focused and possibly too self-absorbed to think of others. Think back to the last time you arrived home and told your family you’d a bad day. You probably expected them to cut you some slack, and perhaps forgive you for being in a bad mood.
by Stephanie Goddard (Davidson) [ 2008-12-18 ] Follow these steps to permanently eliminate stress at work. by Steve Manik  [ 2008-12-09 ] The recovery club can be referred to as a fixed term membership club for individuals for about six months. by Gardner Wilkinson  [ 2008-11-21 ] Relaxation music soothes your brain after hectic work or during high-stress moments. Listen to Yanni before attending a corporate meeting. Chances are you’ll deliver a much better sales pitch than others. Again, the night before that crucial examination, play some oriental music and burn some incense before you go to sleep by Gardner Wilkinson  [ 2008-11-21 ] Music can do wonder and alleviate bodily pains as well as mental stress. You can feel the comfort while listening to the beautiful and soothing music. Music has a great power to heal and the charm of music itself is so soothing that people who are stressed out can get rid of all their pains by listening to some light music. by Stephanie Goddard (Davidson) [ 2008-11-14 ] Monday morning is almost everyone’s least favorite part of the week, but this is particularly true if work stress is a problem. Stress increases anxiety and lowers creativity---two factors known to negatively impact enjoyment and productivity in the workplace. Enter your workday with these top ten ways to beat work stress and greatly increase your career satisfaction.
by Ann Stewart  [ 2008-11-08 ] There is no shortage of literature on the subject of worry and stress, and that is good as it is very important to keep stress to a minimum. by Ann Stewart  [ 2008-11-05 ] You can do your part to provide some stress relief for a friend or acquaintance that you know is in a stressful situation by Steve Gillman  [ 2008-10-10 ] If you are intimidated by all the different ways to meditate, here is a simple meditation for beginners. by Michael Malega  [ 2008-10-04 ] Check this article for Stress Reducers subject, find out what different types of stress reducers are, find tips on stress reducers and much more... by Stephanie Goddard (Davidson) [ 2008-09-29 ] “No one can make you feel inferior without your consent.”
—Eleanor Roosevelt
No doubt you have seen this famous quote before, but I’d like to explore this further from the perspective of WHY we give that consent to feel inferior and ultimately give other permission to create our stress.
by Stephanie Goddard (Davidson) [ 2008-09-29 ] am an insatiable reader of self-help, and I have managed to define an entire career based on the sentence, “I just read this incredible book. Let me tell you all about it…!”
Interpersonal skills, motivation, self-improvement, setting and meeting goals—all of these are subject matter I just can’t get enough of. However, I recently started to see a repetition in my reading...
by Stephanie Goddard (Davidson) [ 2008-09-29 ] Whatever You Are, Be a Good One"
Abraham Lincoln
Jobs are more than just paychecks. They are social arenas, spiritual workshops, developmental playgrounds, group therapy, and one of the best tools for learning about ourselves.
by Steve Gillman  [ 2008-08-29 ] Which relaxation music works best? It might be the music with something extra added. by kris reyes  [ 2008-08-19 ] Stress is the condition that results when person-environment transactions lead the individual to perceive a discrepancy, whether real or not, between the demands of a situation and the resources of the person's biological, psychological or social systems. by Dr John Anne  [ 2008-07-31 ]
As it is suggests by the name stress relief games are one of the options for relieving stress. Stress games both indoor and outdoor can be played for the relief of stress by Michael Lee  [ 2008-06-16 ] Stress relief gifts are a harassed person’s best friend. Even if you may not be the frazzled boyfriend trying to calm down a nutty girlfriend, or a devoted girl trying to survive your man’s road rage, giving stress relief gifts are great any day; they may well save your loved one’s sanity. |