 Category: Diets
Category: Health and Fitness >> Diets<< previous page 1 2 next page >> by Jim Mackey 
[ 2009-11-17 ]
Fasting and starvation diets strip your body of essential nutrients and don't allow the body to properly shed unwanted pounds; they can even lead to greater health problems. by Richard Bean
[ 2009-11-17 ]
In any competition the major objective of an athlete is to win at any cost. For such clear objective athlete body should be prepared any type of challenge specially muscles. Also a man is often referred as a complete man if he is mentally fit as well as physically good-looking. by Kirthy Shetty
[ 2009-11-04 ]
Good eating habits are often overlooked. Youngsters resort to caffeine and cola drinks which are good to taste but bad for health if it is had in high quantity. by Kirthy Shetty
[ 2009-11-04 ]
If you think your eating habits are bad and need some change in your diet and life style, do not go to change them over night. by Kirthy Shetty
[ 2009-11-04 ]
It should provide your body enough substance to produce heat and convert them into energy in order to keep you energized through out the day. by Kirthy Shetty
[ 2009-11-04 ]
Break fast is an important part of the meal. It provides your body essential protein and energy and helps you to have enough of energy till your lunch. by Kirthy Shetty
[ 2009-11-04 ]
Skipped meals and over eating the next meal is not good for you. If you don’t have time to eat your breakfast, at least carry two sandwiches stuffed with vegetable slices and a piece of cheese. by Nick Mutt
[ 2009-08-15 ]
Read the real unbiased review on Strip that Fat and know why Strip that Fat is rated as the #1 best dieting programs available online to lose weight by thousands of people. by Chaim Golan
[ 2009-08-12 ]
If you have heard out from your physician or from doing home cholesterol test that you got a high total cholesterol level, one of the first things you need to do is to change your diet to a low cholesterol diet to help you lower your cholesterol.
by Kirthy Shetty
[ 2009-08-07 ]
Constipation is when an individual goes to the toilet less often than usual or when it is difficult to pass a motion. by Kirthy Shetty
[ 2009-08-07 ]
Live micro-organisms which, when administered in adequate amounts, confer good health – is what WHO describes probiotics. by Kirthy Shetty
[ 2009-08-07 ]
Crohn's disease is basically a condition that causes gastrointestinal tract inflammation (gut). The gut consists of the stomach, oesophagus and small and large intestine. by Kirthy Shetty
[ 2009-08-07 ]
An estimated 10 to 20 percent of people in the UK have irritable bowel syndrome (IBS), a painful and devastating disease that can cause abdominal pain, constipation, diarrhoea and bloating. by Kirthy Shetty
[ 2009-08-05 ]
News reports and mainstream media reports about pathogens and harmful bacteria almost on a daily basis. by Kirthy Shetty
[ 2009-08-05 ]
Are you suffering from pain in your abdomen, diarrhea, vomiting or weight loss? You may be suffering from Crohn's disease. by Kirthy Shetty
[ 2009-08-05 ]
Probiotics are live microorganisms, typically single-celled bacteria that are said to be beneficial for the host system. They naturally exist in the human body, while some people augment these naturally existing probiotics with supplements. by Kirthy Shetty
[ 2009-08-05 ]
Irritable bowel syndrome or IBS is one of the most prevalent problems involving the digestive system. by Kirthy Shetty
[ 2009-08-05 ]
Infant constipation is the difficulty in passing bowels. Usually the bowels are hard and dry. by Kirthy Shetty
[ 2009-08-05 ]
An estimated 15 to 20 percent of Americans have irritable bowel syndrome, a painful and devastating disease that can cause abdominal pain, constipation, diarrhea and bloating. by Kirthy Shetty
[ 2009-08-05 ]
If you have been having chronic abdominal pain, bloating and experiencing cramps, some degree of discomfort, or if you notice unexplained changes in your bowel habits, you might have irritable bowel syndrome (IBS). by Kirthy Shetty
[ 2009-08-05 ]
Constipation may be one of the most uncomfortable gastrointestinal problems a person can have. Technically, one suffers from constipation if he or she has bowel movement fewer than thrice a week. by Chaim Golan
[ 2009-07-14 ]
Low carbohydrate dieting has become stylish in recent years specially since the Atkins diet became famous . Losing weight is a ambition for so many people and each one is searching for the fast and easy way to lose weight. by sadhana D
[ 2009-06-22 ]
Irritable bowel syndrome (IBS) is a common gut disorder, although the cause is still not known. When X-rays, blood tests, endoscopies and other diagnostic tests are carried out, the results do not reveal any obvious abnormality. by sadhana D
[ 2009-06-22 ]
A healthy gut is essential as it absorbs essential nutrients and helps keep the body nourished. It plays an important role in general health and well-being and supports the immune system to help fight illness and infection. by sadhana D
[ 2009-06-22 ]
Your immune system is you body’s self defence and every day it has to combat illness and stress. Around 60% of your immune system is based in the gut and many factors can upset your natural gut balance. by sadhana D
[ 2009-06-22 ]
Traveller’s diarrhoea (TD) is a condition characterised by a marked increase in the frequency of unformed bowel movements and is commonly accompanied by abdominal cramps, urgency, nausea, bloating, vomiting and fever. by Brigitta Schwulst Schwulst
[ 2009-05-23 ]
How to fight stress. Stress causes weight gain by Brigitta Schwulst Schwulst
[ 2009-05-23 ]
Using herbs to rev up your metabolism is easy by Brigitta Schwulst Schwulst
[ 2009-05-19 ]
Sleep affects how much weight you lose. Insufficient sleep can cause you to gain 33 pounds irrespective of diet! by Matt Hudson
[ 2009-04-09 ]
The article describes the various types of office chairs and how to select the best one. by Roy Walker
[ 2009-03-26 ]
Coconut oil has great healing power and health benefits. Many experts have approved the use of coconut oil for treating various ailments.
by devika shalini
[ 2009-03-05 ]
THE TEENAGE years, is a time when awareness is increased regarding figure, weight, image and good looks. This is also the period when a lot of teenagers with peer pressure try out all sorts of fad diets to lose weight or totally go off food. This leads to a condition called Anorexia Nervosa where the teenager throws up anything eaten, and losing appetite and ruining his/her health totally.
by Nick Mutt
[ 2009-02-26 ]
In this article we have discussed the various health benefits of fiber foods. They aid in preventing constipation and improves digestive system. They also help to lose weight. by Rinkle Kapoor
[ 2009-02-24 ]
Massage therapy is one of the best devices to soothe down stressed nerves and stretch your muscles. This therapy is gaining popularity particularly since men’s health became a matter of utmost important to him in today’s overly professional world. by Nick Mutt
[ 2009-02-21 ]
We all wish to stay fit and healthy but due to incorrect food choices and poor eating habits it becomes a dream for most of us. In this article we have discussed some useful diet and weight loss tips. by Nate Rifkin
[ 2009-02-19 ]
To eat or not to eat MEAT…that is the question.
And here’s the answer: We should eat what the human body was designed – or evolved – to eat. What’s the easiest way to tell? Look at other animals.
Let’s take a look at the characteristics of MEAT-eaters versus herbivore animals.
by Nick Mutt
[ 2009-02-19 ]
In this article we have discussed how to choose a low carb diet? Read useful tips to make the changeover or shift from the usual high carb diet to a low carbohydrate diet. by Nick Mutt
[ 2009-02-19 ]
In this article we have discussed how to choose the right diet plan for weight loss? Though many of the diet plans are genuine and credible; some are false and misleading. by Nick Mutt
[ 2009-02-19 ]
In this article we have discussed how food can affect your mood. The kind of food you eat is instrumental in endowing in you qualities such as a sense of well being, concentration, alertness, and different energy levels. by Anu Bose
[ 2009-02-11 ]
One of the pioneers of the diet revolution in the early part of 2000 is the Atkins Diet, a program created by cardiologist Dr. Robert Atkins for the patients of his private clinic. Because it is so very effective, the diet program has since evolved to include famous celebrities as part of its millions of followers.
by Anu Bose
[ 2009-02-11 ]
In general remember this. Any diet that relies too heavily on one food or food group is going to be unhealthy. The Atkins diet frowns on eating the way the Atkins Grapefruit Diet recommends.
by Anu Bose
[ 2009-02-11 ]
You don't have to turn to something goofy like the cabbage soup diet for weight loss. Losing weight is a simple matter of eating less, and becoming more active. by Anu Bose
[ 2009-02-11 ]
High blood pressure or Hypertension is a malady many people suffer from. The optimum level of blood pressure is 120/80 mm Hg and blood pressure even slightly over this level is considered as a sign of unhealthy state. Higher your blood pressure above normal, the greater is the risk to your health.
by Anu Bose
[ 2009-02-11 ]
Even though they are popular, Fad Diet Plans are stereotyped in a negative light. If they are used by so many to lose weight can they really be all that bad?
by Anu Bose
[ 2009-02-11 ]
The grapefruit diet is a fad diet, the likes of which seem to come from nowhere every now and then. A grapefruit diet involves consuming large amounts of grapefruit, it is that simple. The theory behind the grapefruit diet is simple enough. The fruit, it is claimed, contains an enzyme that actually helps you burn fat. One thing though with grapefruit diet as with other kinds of fad diets is the lack of substantial proof behind the theory. Grapefruit diet could be said to be one of the offshoots of the modern generations' obsession with losing weight and appearing attractive.
by Anu Bose
[ 2009-02-11 ]
The Mediterranean diet concept is that of a healthy diet consisting of vegetables, fruit, cereals, legumes and nuts that are low in saturated fats. It also includes low consumption of dairy products, seafood, poultry, red meat and small to moderate quantities of wine. The Mediterranean diet is one of the most studied dietary patterns.
by Anu Bose
[ 2009-02-11 ]
The first of the South Beach diet recipes to examine is chicken Marcela. Add chicken broth, minced parsley, half cup of Marcela wine, olive oil, mushroom slices to boneless, skinless chicken breasts. Pound chicken between two pieces of waxed paper, then season it with salt and pepper. Heat the oil in a skillet and add the chicken, cook it until it's done. Cook onions and mushrooms until they're soft, then add the wine and cook for 1 to 2 minutes. Add some broth as liquid is needed. Cover the chicken with the sauce. It's low calorie and low carbohydrates - 336 calories, 3 g of carbs.
by Anu Bose
[ 2009-02-11 ]
Everyone is familiar with the Subway Diet featuring Jared, the guy who lost 245 pounds in a year by walking and replacing two meals a day with Subway sandwiches. Now, as Paul Harvey would say, it's time for the rest of the story. Read further for a brief history of the subway diet.
by Anu Bose
[ 2009-02-11 ]
The Zone diet does not expect you to cut calories but to change the proportion of each food group in your diet to the "right" calories. The program suggests nearly equal parts protein, fat and carbohydrates and provides a food list that keeps saturated fat and high glucose carbohydrates to a minimum.
by Anu Bose
[ 2009-02-11 ]
The last thing that comes to mind when people think about losing weight on a diet, would probably be a cookie diet. However, doctor Sanford Siegal developed a diet where the main focus is consuming cookies. However, don't just go to the store and start consuming any cookies straight off the shelves because these are special cookies.
|
מאמרים 
Free Articles