 Category: Yoga
Category: Health and Fitness >> Yoga<< previous page 1 2 3 4 5 next page >> by Roberto Sedycias 
[ 2009-11-11 ]
Yoga body fitness program regularly relies on strong determination and should follow a regular and right training program right from the start. Learn more. by Kilian Allen
[ 2009-11-10 ]
Meditation or dhyaan is an art practiced to gain inner peace amidst worldly turmoil. It is no longer confined to the Himalayas. by Roberto Sedycias
[ 2009-10-27 ]
The routine practice of yoga offers many beneficial reasons and the results are astonishing, and hence considering yoga exercises as fitness workouts is recommended. by Gardner Wilkinson
[ 2009-10-21 ]
Deadlines, disappointments and demands can cause stress in your life. While each problem may be small, the cumulative impact can lead to chronic stress. This in turn can cause serious ailments. by Roberto Sedycias
[ 2009-10-16 ]
Yoga body fitness has claimed to satisfy philosophical, personal and spiritual human needs. It is found to make the mind and body meet as it develops calmness and offers exercises to perform. by Nick Mutt
[ 2009-06-09 ]
Yoga helps in several ways. Our great ancient yogis, seers and sages have recommended the sensible blending of sex and yoga to experience the divine ecstasy. by Roberto Sedycias
[ 2009-05-19 ]
Yoga diet not only caters to your healthy body requirements but also helps in keeping your mind and spirit afresh. It helps in elevating the consciousness of human being and mainly comprises of whole grains, fruits and vegetables. by Fadhrick Pickaso
[ 2009-05-19 ]
by Roberto Sedycias
[ 2009-05-16 ]
Yoga is a form of exercise which helps in control of the mind, spirit and body. Learning Yoga basics help one to look beyond materialistic and earthly things in order to provide inner peace for mind and numerous physical benefits for the body. by Roberto Sedycias
[ 2009-05-04 ]
Yoga is undoubtedly the best remedy for almost all kind of diseases. But there are few yoga basics that make yoga complete. by Roberto Sedycias
[ 2009-04-30 ]
There are numerous misconception associated with yoga diet. But the truth about yoga diet can make you switch your regular diet. by alka kaushik
[ 2009-02-11 ]
Ayurveda in India originated as a part of Vedic Science, an integral spiritual science that provide a comprehensive understanding of the entire universe of matter, mind and consciousness. Vedic knowledge propounds the principle of natural balance within the body and harmony
by Nand Lal
[ 2009-01-21 ]
Meditation techniques give peace and calmness in a spiritual way. It enlightens the human life. Meditation techniques nurtures and transforms the qualities of an individual by relieving him from stress of daily life. Meditation technique changes the negative thoughts into positive and it is done just by focusing within a one’s self and not outside.
by peter hutch
[ 2008-12-26 ]
Yoga has really increased in popularity in the last couple of years. Widely held as a great form of exercise for both your body and your mind, people have been adopting this ancient form of meditation all over the world. As far as equipment is concerned there is very little required to get started. by peter hutch
[ 2008-12-24 ]
Yoga for a beginner is best practiced under the supervision of an experienced teacher. It is important to maintain proper body alignment. A good teacher will make corrections so you don’t injure yourself and can also offer modifications if you have any physical restrictions. by peter hutch
[ 2008-11-26 ]
Yoga has been used for centuries to alleviate stress and to help a person stay physically and mentally fit. Yoga is also beneficial during pregnancy as it helps the woman to stay fit and prepare of the childbirth. by peter hutch
[ 2008-11-17 ]
Yoga has been practiced by ancient mystics and philosophers for thousands of years. Most people who hear the word yoga immediately think that this particular activity is simply a way to increase flexibility. by Sonal Arya
[ 2008-11-13 ]
Yoga is a form of exercise that promotes physical and mental health as well as spiritual contentment. It literally means union with God or the divine being. Yoga in India can be practiced not only at famous centers but also with many experienced professional instructors. by herbal remedies
[ 2008-11-12 ]
How can Yoga help you find mental and emotional balance during a crisis situation? It is so easy to become upset over current events, a traffic jam, or a domestic dispute. by Sam Nickel
[ 2008-11-06 ]
Yoga is considered to be an extremely effective method for relieving stress. Many people avoid yoga with the idea that they either can't or don't wish to maneuver their body into a pretzel. However, these positions are for advanced practitioners. Yoga has many postures that are simple to perform. For example, the thirteen exercises, which are recommended for awakening the body, consist of gentle backward bends, forward bends, and an exercise resembling push-ups. by Sam Nickel
[ 2008-11-06 ]
Headstands...the mention of this pose in a Yoga class can at once strike both excitement and fear among students. Inversions are dynamic, challenging poses and while some view them as an exciting challenge, others may feel a knot develop in their stomach at the mere mention of it. by Nate Rodnay
[ 2008-11-04 ]
Teaching yoga is different from learning yoga. Even if one has much experience in yoga, he/she requires yoga teacher training to get prepared better to teach effectively with ease. This is because, in yoga, teachers teach largely by their presence rather than their techniques. by Luna Mohanty Mohanty
[ 2008-09-25 ]
Dahn Yoga is a unique form of yoga that originated in Korea. Based upon a practice that is more than 5,000 years old, Dahn Yoga teaches you how to manage your body’s energy. In Korean, dahn means “life energy”. by Knut Holt
[ 2008-08-29 ]
Here are some exercises for men and women for the pelvic region and for the breathing apparatus - two body zones of great importance for the general health, but that are generally disregarded in standard training regimes. by Shelly Cruz Cruz
[ 2008-08-29 ]
Clearly, sitting as a working position causes less fatigue as compared to standing and can also be maintained for a longer period of time. It is a stable posture that facilitates increased control over movements and motions being carried out no matter what the activity. by Dr John Anne
[ 2008-07-30 ]
‘Mayur’ is a Sanskrit word and it means peacock. Thus, mayurasana is a posture which assumes the shape of peacock during the asana. In this posture one has to hold his whole body on like a stick on both his elbows by Corrinna Johnson
[ 2008-07-23 ]
Incorporating yoga into a weight training program consisting of regular cardiovascular activity offers a complete and well balanced program for total fitness and health of the body and mind. by Juliet Cohen
[ 2008-07-12 ]
The yoga of Hatha is a specific structure of yoga presented by swatmarama of yogi. Hatha has just combined two tha "terms" of Sanskrit of meaning "ha" the moon of sunlight and significance. by Juliet Cohen
[ 2008-07-12 ]
Yoga is a philosophy of the life, which has also the eventual to create a healthy body and vibrantly spirit. The yoga of Ashtanga vinyasa is a method of the yoga which has it's origins in a known ancient document under the name of korunta yoga. by Health Spa Guru Halberstadt
[ 2008-06-19 ]
Nude yoga is not a mainstream yoga form. It ignites great contradiction and controversy by way of challenging individual's ideas and customary ways of thinking. Although naked yoga is not suited to everyone, those practicing the art find their naked yoga classes an approach that aids in further developing and advancing their experience and unity of mind, body and soul. by Health Spa Guru Halberstadt
[ 2008-06-19 ]
Yoga is not a recent practice. It is a practice which through time, has developed and increased in significance and appeal worldwide. The rationale behind the appeal is greatly to do with the physical and psychological benefits experienced when integrating yoga into one's daily schedule. Yoga can be viewed as a breath of fresh air in this fast paced lifestyle that we live in. by yoga bestbuy
[ 2008-06-12 ]
Yogabestbuy.com provides you the best quality yoga products online. Where you can find great offers best prices. by Muna wa Wanjiru
[ 2008-05-14 ]
With a ten-year history as a school, Anusara yoga was founded in 1997 and it has been part of the Hatha yoga style ever since though it shares ramifications in Tantra yoga as well. by Muna wa Wanjiru
[ 2008-05-14 ]
A system recorded in ancient manuscripts, Ashtanga yoga was first mentioned and described by the famous sage Pantanjali in the text entitled Yoga Sutras. Literally, Ashtanga yoga can be translated as “eight-limbed yoga” due to the steps required for its mastery. by Muna wa Wanjiru
[ 2008-05-14 ]
Health improvement, stress management, spiritual balance or physical purification, these can all be reasons for beginning yoga classes, but deciding to turn to yoga is only the very first step of the quest. The next thing to do before beginning yoga is to decide which type or approach to turn to. by Muna wa Wanjiru
[ 2008-05-14 ]
For many people yoga has stopped being a spiritual practice, turning into a real therapeutic solution to many of the health problems that plague modern man. Thus, the very practical benefits of yoga are to be found in the physical realm; by Muna wa Wanjiru
[ 2008-05-14 ]
With the increased interest people now take in yoga, it's no wonder that the market has been flooded with all sorts of products and accessories dedicated to yoga practice. Hence, the advertisement with the best yoga mat has become more than common; nevertheless, the so-called “best” mats often vary in price and quality. by Muna wa Wanjiru
[ 2008-05-14 ]
The other name under which Bikram yoga is known is Hot yoga, and it is a combination of western and eastern elements due to the fact that it appeared in the United States. Bikram yoga takes the name after the yogi master who perfected it and brought the elements of novelty to the existing yoga tradition; the most specific element to be found in association with Bikram yoga is the practice of the asanas in well heated rooms. by Muna wa Wanjiru
[ 2008-05-14 ]
Starting from the fact that God is one and the same in the whole universe: the Architect, the Maker, the Universal Source of all things, Christian yoga brings a new approach to an ancient practice. Christian yoga is about becoming healthy both physically and spiritually by ensuring peace of mind and quieting the restless part in each of us. by Muna wa Wanjiru
[ 2008-05-14 ]
During a yoga session, complete relaxation and proper concentration are essential, and how could one get connected to the higher realms of consciousness if body discomfort is disturbing? The choice of the wrong yoga mat can often ruin the practitioner's efforts to achieve some form of mental relief by the asanas. by Muna wa Wanjiru
[ 2008-05-14 ]
Though we are generally used to associating yoga with India, it is nonetheless true that certain yoga branches have evolved not only in the western world but in other parts of Asia too. This is the case of Dahn yoga, a Korean system that starts from traditional yoga practices and crosses the borders of tai chi and martial arts. by Muna wa Wanjiru
[ 2008-05-14 ]
With the increased interest in yoga practices the number of free online yoga classes is every day larger. How can we explain the profitability of such web sites, and can we tell whether they are reliable or not? First of all, free online yoga information has always been widely available, particularly with the rise of various new schools and yoga teachings in the western world. by Muna wa Wanjiru
[ 2008-05-14 ]
Is stress a big issue affecting your life? Do you feel misplaced and alienated? Have you got difficulties in coping with the materialistic philosophy of our world? These are just a few of the thousands of questions that one gets to ask in moments of self-analysis and self-awareness. by Muna wa Wanjiru
[ 2008-05-14 ]
The beginnings of Hatha yoga date back to 15th century India where it mainly represented a step on the way of achieving high spiritual enlightenment and physical purification. Superior meditation is considered to be almost impossible without the mastery of Hatha yoga asanas. by Muna wa Wanjiru
[ 2008-05-14 ]
Practiced for thousands of years now in India, its birth home, yoga has become a refuge and a great cure in the western world. If in the Far East, yoga is a spiritual path to be followed towards superior enlightenment, for the very practical mind of the modern westerner, the health benefits of yoga are the ones that matter the most. by Muna wa Wanjiru
[ 2008-05-14 ]
Many people who take up yoga practices today, very often ignore the history of yoga as such, and it is definitely unjust to consider yoga a simple way of promoting great physical health and nothing more. The practice of yoga takes spiritual growth as the ultimate goal, and its roots go back five thousand years BC, in the Upanishads. by Muna wa Wanjiru
[ 2008-05-14 ]
Named after its creator, B.K.S Iyengar, Iyengar yoga is a variety that has become famous for the use of belts and blocks in the performance of postures. Though based on the Ashtanga yoga, or the eight-limbed yoga, this trend relies on the improvement of the body condition as a support for meditation and concentration techniques. by Muna wa Wanjiru
[ 2008-05-14 ]
If you want to improve yoga sessions and their benefits for your health, do not hesitate to purchase all the yoga gear necessary for productive and successful exercises. by Muna wa Wanjiru
[ 2008-05-14 ]
The key of all yoga practices consists in the performance of yoga poses or asanas that open the door to plenty of metal and spiritual benefits. Many people feel overwhelmed by the multitude of yoga poses, particularly when getting a look at the many exercises explained online; yet, do not feel discouraged since yoga is actually a life long pursuit and challenges in the difficulty of poses are likely to appear on a regular basis. by Muna wa Wanjiru
[ 2008-05-14 ]
The art of yoga, as many call it, basically relies on the combination of the spiritual and physical elements in the asanas or yoga postures; body and mind connect in a special relationship that is usually achieved by entering a unique meditation state. |
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