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Category: Mental Health


Category: Health and Fitness >> Mental Health

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Memory Tips You Can Use Today by Steve Gillman Expert
[ 2008-09-26 ]
Some memory tips for maintaining good brain health and reversing memory decline.

Effective Anger Management Help by Paul Wilson
[ 2008-08-15 ]
It may be difficult for an individual, no matter what age, to admit they need help in controlling their problem with anger. However this is the initial step to treatment and learning how to control these emotions.

Stress Leads to Depression and Anxiety - How Do You Survive Stress? by Sera Redmonds Expert
[ 2008-07-18 ]
Studies found that we’re under more stress today than our parents were 30 years ago. Time magazine's June 6, 1983 cover story called stress "The Epidemic of the Eighties" and referred.......

Ignorance On Depression Can Aggravate Depression - Confused? Read this! by Sera Redmonds Expert
[ 2008-07-17 ]
Most of the time people use this word without even knowing its full implication. Whatever problem a person may be facing, people like to say-“oh! He is going through depression”....

Presenting the Most Celebrated Couple of All Times - Depression and Alcohol! by Sera Redmonds Expert
[ 2008-07-16 ]
From time immemorial alcohol and depression have gone hand in hand. There are innumerable instances from the pages of history where illustrated personalities....

Get Better Sleep and Ease Your Anxiety by Sera Redmonds Expert
[ 2008-07-15 ]
It’s true that we all have difficulty in sleeping once in a while. But sleep deprivation on regular basis is one of the symptoms of anxiety disorder that can aggravate the....

Anxiety - How to Deal with Anxiety Disorder by Sera Redmonds Expert
[ 2008-07-15 ]
We experience anxiety everyday as if it has become an undeniable part of our life. This is due to problems, the source of which can’t be changed. But how do we know when it's time to get help for dealing with one’s anxieties?

Get Rid of Negativity and Say Bye to Depression by Sera Redmonds Expert
[ 2008-07-10 ]
Are you depressed? You can vault yourself into a worst-case scenario in a nanosecond. May be you think that negativity may appear to be a great defense mechanism, if you keep your expectations low....

Peripheral Neuropathy – Causes, Symptoms and Treatment by peter hutch Expert
[ 2008-07-08 ]
Peripheral neuropathy is disorder of nerve(s) apart from the brain and spinal cord. Patients with peripheral neuropathy may have tingling, numbness, unusual sensations, weakness, or burning pain.

Hyperventilation - Causes, Symptoms, Treatment by peter hutch Expert
[ 2008-07-07 ]

Hyperventilation is rapid or deep breathing, usually caused by anxiety or panic. This overbreathing, as it is sometimes called, may actually leave you feeling breathless. When you breathe, you inhale oxygen and exhale carbon dioxide

Anxiety Psychiatrist - Plays Major Role in Anxiety Treatment by Jack Anderson
[ 2008-07-06 ]
Are you suffering from anxiety disorder and not able to find a specialized doctor who can help you out from this disorder? If yes, then here you will cater with all your problems.

How to Handle Anxiety in Children by Sera Redmonds Expert
[ 2008-07-05 ]
Yes, children are equally susceptible to anxiety disorder as adults are. Treating anxiety in children is a major health concern in...

Dizziness - Causes , Symptoms and Treatment by peter hutch Expert
[ 2008-07-05 ]
Many different terms are often used to describe what is collectively known as dizziness. Common descriptions include words such as lightheaded, floating, woozy, giddy, confused, helpless or fuzzy

Being Diagnosed with Anxiety or Depression does not Mean that You Have Serious Mental Illness by Sera Redmonds Expert
[ 2008-07-04 ]
Have you been diagnosed with anxiety or depression disorder? It’s natural to become distressed and even fearful when someone is diagnosed with mental illness. Labels like anxiety....

Meditation by peter hutch Expert
[ 2008-07-03 ]

Meditation is a discipline in which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. It often involves turning attention to a single point of reference

Do You Know That Social Phobia Is A Type Of Anxiety Disorder by Sera Redmonds Expert
[ 2008-06-30 ]
Do you feel conscious about your surroundings? While walking down a lane do you feel conscious that people are staring at you? Do you know anyone who is scared to talk to....

Eating for your mood by Pamela Ravenwood Expert
[ 2008-06-28 ]
Do you find your mood fluctuating more than ever, feeling fatigued, irritable, light-headed along with highs and lows? If so, it is possible that by just changing your diet and eating foods that help stabilize your blood sugar as well as help your body, you will find yourself feeling better.

Bereavement by Caren Caren
[ 2008-06-27 ]
Bereavement is a state of loneliness and emotional trauma, where a person is unable to deal with the loss he has suffered. This loss can be in any form such as loss due to a death, if a loved one is moving far away, a sudden break-up in a romantic relationship, divorce etc. However, Bereavement is more often than not associated with the passing away of a loved one and also with an end to a romantic relationship.

Women Are Diagnosed With Posttraumatic Stress Disorder More Than Men by Sera Redmonds Expert
[ 2008-06-25 ]
According to a review of 25 years of research reported in the November issue of Psychological Bulletin, published by the American Psychological Association (APA), males experience more traumatic events on average...

Mental illness and many useful information by Kendy Smith Expert
[ 2008-06-21 ]
Trouble in life and society can lead mental illness. Many people still fear and misunderstand people who have been diagnosed with mental illness. People with mental or psychological disorders are often perceived to be potentially dangerous, or, at the very least, capable of causing physical harm to others. Psychiatric conditions take on many forms, just like physical illnesses do. In general, a person with a psychological disorder is confused and does not have a normal process of thinking or reasoning. A person with a psychological disorder does not speak, behave, and relate with orders in a normal fashion. Mental illness often result in lower capacity for coping with the ordinary demands of everyday life. Mental illnesses can affect persons of any age, gender, race, religion, or income. This illness is not a result of personal weakness, lack of character, or poor upbringing. Although symptoms of mental illnesses can sometimes be disturbing, recovery is usually possible in almost all cases.

Anxiety and Panic; Normal Human Feelings by Sera Redmonds Expert
[ 2008-06-17 ]
Anxiety and panic are the two normal human emotions expressed as a result of a reaction against certain situations. The type and intensity of the reaction some times depends on many factors, mainly on past experience or a person’s vulnerability.......

Read this article to Overpower Your Depressive Thoughts which Induce Anxiety! by Sera Redmonds Expert
[ 2008-06-17 ]
I would like to share a story of my friend whose name will be changed for the sake of privacy. Sally was my best friend since my kindergarten days; our mothers were friends, so we used to meet each other frequently outside the school. She was a daughter of single parent.....

Control Panic when it Attacks: Tips that can Help you Out! by Sera Redmonds Expert
[ 2008-06-17 ]
In America there are three million people who experience multiple panic attacks. A panic attack accompanies terror and fear; fear that it might occur again. There are symptoms which help in differentiating the kind of panic attack and there are ways to control those symptoms. Mainly, panic attack gives a feeling of heart attack where the patient is completely.......

Anxiety and Depression: Ways to Combat Mental Blues by Sera Redmonds Expert
[ 2008-06-17 ]
Anxiety and depression are the two traits of human mind, which crop up as a result of our action to different situations. Having anxiety or depression is common to all and they have their own role to play in our lives; normally they instigate a human being to take corrective actions to straighten the situation. For e.g. Lets say you have a problem because of which you get depressed or worried.....

Natural Options for Those With Alzheimer's Disease by David Cowley Expert
[ 2008-05-28 ]
There are many treatment options for those with Alzheimer's; while doctors seem to still be years away from curing the disease they do offer medications that slow down the loss of certain chemicals that seem to trigger the condition. Other medications seem to stimulate certain chemicals and hormones that protect brain function.

Is Natural Male Breast Enlargement Possible? by Julie Walker Expert
[ 2008-05-27 ]

Natural male breast enlargement is shown possible for some transgender, by intake of supplements and application of breast cream or serum. Would you like to read real life stories of male breast enhlargement and photos?

Concussion – Causes, Symptoms, Types And Treatment by Corwin Brown Expert
[ 2008-05-17 ]
Concussion is a change in mental status caused by trauma (shock). It is accompanied by confusion, loss of memory, and, sometimes, loss of consciousness.

How does Stress affect Health? by Corwin Brown Expert
[ 2008-05-01 ]
Stress is a psychological and physiological response to events that upset our personal balance in some way. When faced with a threat, whether to our physical safety or emotional equilibrium, the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” response.

5 Key Elements of Successful Eating Disorder Treatment by Tricia Greaves
[ 2008-04-30 ]
If you suffer from an eating disorder or obesity and are searching for a solution, it’s important to know that not all help is equal. Eating disorder treatment is extremely expensive ($1,000 a day) and so is on-going therapy. And how can you be sure that the treatment you are seeking will work?

Learning from the past by John Scott Expert
[ 2008-04-30 ]
The article looks back to 1994 when the cost of anxiety disorders to the US economy was $65 billion. Because public health care is underfunded, treatments have focused on oral medications as the cheap solution rather than expensive behavioural therapy which has a better chance of a cure.

Stress Exhaustion – Signs and Symptoms of Stress Exhaustion by Corwin Brown Expert
[ 2008-04-29 ]
What’s the cause of nervous exhaustion? Chronic stress. When you experience stress, your body produces adrenal hormones that excite your nervous system. Whether you're late paying the mortgage or a Bengal tiger is chasing you, the result is the same – rapid heart rate, shortness of breath, and emotional agitation.

Muscle Building - How To Build Muscle Fast? by Richard Bean Expert
[ 2008-04-23 ]
Various diet supplements and other related muscle building drugs are some risky and unnatural ways to gain muscle fat, but there are some natural and safer ways to gain muscles without being dependent on the weight loss programs which are thought to help one to build muscles and burn excess fat quickly and easily.

Best Ways to Get More Your Mind Power by Corwin Brown Expert
[ 2008-04-21 ]
Many people get into problems with their partners, because they expect their partners to read their minds, always be there for them when they need them, magically know all of their needs, feelings, and frustrations, and automatically be whoever they need their partner to be at the specific moment they need them to be.

Top 10 Ways to Manage Anxiety by Bob Pardue Pardue Expert
[ 2008-04-15 ]
Anxiety may seem trivial to many people but not to the ones who suffer from this stress related illness. This article will give ten possible solutions for dealing with anxiety. The tips include support groups and possible treatment. Read on to get suggestions for relief.

Chorea – Symptoms of Chorea by Corwin Brown Expert
[ 2008-04-15 ]
Chorea is an abnormal voluntary movement disorder, one of a group of neurological disorders called dyskinesias, which are caused by overactivity of the neurotransmitter dopamine in the areas of the brain that control movement. Chorea is characterized by brief, irregular contractions that are not repetitive or rhythmic, but appear to flow from one muscle to the next.

Schizophrenia – Information on Schizophrenia by Corwin Brown Expert
[ 2008-04-11 ]
Schizophrenia, from the Greek roots schizein "to split" and phrēn, phren- "mind", is a psychiatric diagnosis that describes a mental illness characterized by impairments in the perception or expression of reality

Mental Stress – Causes, Symptoms and Treatment of Mental Stress by Corwin Brown Expert
[ 2008-04-07 ]
Mental stress is associated with an increased risk for cardiovascular events, including myocardial ischemia and sudden death possibly caused by catecholamine-induced increases in heart rate (HR) and blood pressure (BP) that result in enhanced myocardial oxygen demand.

Exercises during Mental Problems by Corwin Brown Expert
[ 2008-04-02 ]
When you are having an angry or upset moment, you can exercise which can be a great help to your overall being. Take out your frustration in the gym or simply go for a running spree, which can be a great stress reliever. You will be able to let go those angry feelings without hurting your loved ones.

Hypertension – Types, Causes And Natural Remedies by Corwin Brown Expert
[ 2008-04-01 ]
As blood flows through arteries it pushes against the inside of the artery walls. The more pressure the blood exerts on the artery walls, the higher the blood pressure will be.

Meditation Benefits – Reduce Stress Live Happy Life by Corwin Brown Expert
[ 2008-03-26 ]
Life is full of chaos and hassle. In this, people have little time pay attention on themselves and consequently fall prey to many health problems.

Finding some of causes and symptoms of mental health by Kendy Smith Expert
[ 2008-03-17 ]
Mental health is a disease which state of illness can belong to circumstance. Besides, it can change across our lifetime, in the same way as our physical health does. Mental health problems are among the most common of all health conditions, directly affecting about a quarter of the population in any one year. Depression and anxiety are the most widespread conditions.

An Introduction to Mobile Psychiatric Rehabilitation by Stephanie Larkin
[ 2008-03-17 ]
People who are mentally ill also seem to be chronically afraid of hospitals, or at least seem to want to avoid medical attention in a hospital setting.

Young Adults and Mental Illness-what are the Warning Signs? by Stephanie Larkin
[ 2008-03-17 ]
Mental illness is not just an affliction that you are born with; mental illnesses can develop over time, whether as something that was predestined to occur or as an illness that develops over time.

Aromatherapy For Stress by George Key Expert
[ 2008-03-17 ]
Over the years, specific essential oils have been celebrated for their ability to help individuals fight anxiety and relieve stress. The most well known oils which fall under this particular category, include clary sage, lavender, rose, mandarin, lemon balm and ylang ylang. The fastest ways to feel the effects and to get the stress busting benefits of these essential oils is to inhale them. This allows the body to absorb the essential oils through the respiratory system where it travels to the brain and helps to positively affect mood.

Exercise-The best way for mental health by Kendy Smith Expert
[ 2008-03-15 ]
Mental health is one of diseases which can make you more troubles. There are more methods which can reduce this disease. Exercise does wonders for the mental and emotional, as well as the physical. The way cardio and aerobic sets can sculpt the muscles into optimal condition, so goes the effect on the brain and nervous system. Endorphins, euphoria inducing natural chemicals, as well as other exercise-produced chemicals have positive effects on the aging brain in the areas of improved memory and staving off dementia. Other advantages of exercise are as follows:

Anxiety – Causes, Symptoms And Treatment by Dr John Anne Expert
[ 2008-03-07 ]
Anxiety is a feeling of nervousness, apprehension, fear, or worry. Some fears and worries are justified, such as worry about a loved one or in anticipation of taking a quiz, test, or other examination. Problem anxiety interferes with the sufferer's ability to sleep or otherwise function. It is noteworthy that teenagers are particularly susceptible to having irritability as a symptom of a number of emotional problems, including anxiety. Anxiety may occur without a cause, or it may occur based on a real situation but may be out of proportion to what would normally be expected. Severe anxiety can have a serious impact on daily life.

Benefits Of Meditation To Prevent Stress by Dr John Anne Expert
[ 2008-03-06 ]
Can meditation help to reduce stress or to manage depression?

Head Lice – Treatments for Head Lice by Dr John Anne Expert
[ 2008-03-06 ]
Head lice (Pediculus capitis) are small parasitic insects exquisitely adapted to living mainly on the scalp and neck hairs of their human host. Their six impressive legs are elegantly evolved to grasp hair shafts and provide a striking example of biological specialization. Long associated with people, head lice have been recovered from prehistoric mummies.

Suggested Exercise Regimen-Alzheimers by Robert Baird Baird Expert
[ 2008-03-05 ]
Ideally, the exercise program should be carried out at least three times a week (daily if possible). The routine should begin with eight to ten minutes of stretching exercises. For some patients this part of the program may be all that is feasible, and this time may be extended to include the entire exercise program.

How Does Hypnotism Effect People by Alexander Holt Expert
[ 2008-03-04 ]
There are a number of myths surrounding hypnosis and how it works. In reality, hypnosis is not a mystical, mind-control voodoo that you see on TV and stage, but one of the most effective tools for a positive change.

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