http://www.free-articles-zone.com Morenos en 07/12/2009 There is nothing wrong with your memory. Your brain is capable of far more than you may think. Choose to make only positive statements about your memory, and you eliminate the fear of memory loss and enhance your overall mental function. Optimism and Goodfinding use more brain capacity and require more creative thinking, which is healthy for your mind and attitude. Never underestimate the power of a positive mental attitude. http://www.free-articles-zone.com/article.php?id=68551 2007-08-12 Grieving is an act of love. Healthy grieving involves feeling and expressing love and appreciation for the departed person, relationship or situation. There are specific methods of grieving that you can learn and apply, greatly contribute to your health and happiness. This article provides a set of skills that will help you move through and complete the grieving process, and return to feelings of love and well being. http://www.free-articles-zone.com/article.php?id=64883 2007-07-27 No one wants to grieve, and yet it is a natural part of life. Loss is as inevitable as the love that precedes it. If you don't know how to grieve, your built up sorrow will become a burden, causing depression, bitterness and even illness. There are definite stages in the grief process, and understanding them is essential to healing and recovery. Knowing how to grieve in healthy ways is one of the most important aspects of health care and well being. http://www.free-articles-zone.com/article.php?id=64884 2007-07-27 Love is the most important emotion, and anger can stop love. That's where forgiveness comes in. You may be surprised to learn that anger and forgiveness actually have some things in common. To let go of anger, truly forgive, and return to love, you must understand these powerful emotions and how they relate to each other. Once you have this understanding, you can create emotional safety and emotional freedom for yourself and your family. http://www.free-articles-zone.com/article.php?id=56777 2007-06-15 No one ever plans to become an alcoholic. Alcoholism does not announce its approach, and often people don't know they are addicted until the disease is in its advanced stages. There are millions of unacknowledged alcoholics all over the world. Understanding the early warning signs and early stages of alcoholism is essential to staying healthy and avoiding the devastating problem of alcoholism. http://www.free-articles-zone.com/article.php?id=56056 2007-06-12 Anger is a healthy emotion that can become very destructive, to you and others around you when it is not used in healthy ways. Learn to make your anger work for you instead of against you. This is a list of ten highly effective methods for controlling your anger that you can use any time anywhere. Take charge of your emotions so that you can create greater health and happiness for yourself and your loved ones. Increase your Emotional Intelligence and enhance your personal effectiveness now. http://www.free-articles-zone.com/article.php?id=56057 2007-06-12 Creating and maintaining healthy boundaries is a key to happiness and health in all relationships. Without boundaries, we get walked on or we don't know where to stop in getting close and creating distance. It all boils down to loving and taking care of yourself. The better you care for yourself, the stronger boundaries you will have. Take charge of your life now and learn healthy boundaries. http://www.free-articles-zone.com/article.php?id=56058 2007-06-12 Anger and rage addiction occur when the outbursts happen again and again, almost on a kind of schedule. Triggers can be any number of different things, from something major to something very minor. The key to healing anger and rage addiction is understanding and breaking the cycle. Needs must be identified and met in healthy ways, so that the addictive rage and anger release is no longer necessary. The good news is that anger and rage addiction can be healed. http://www.free-articles-zone.com/article.php?id=56061 2007-06-12 Aging is living. It starts at birth and ends when we die. Yet our cultural program is all about "anti-aging." What if you decided to age with elegance, grace and style? Elegant aging is a matter of body, mind, emotion and spirit, and the aging process is designed to make you magnificent. Use the challenge of aging to discover the amazing power of your body for self-healing, and the power of your mind to create the life of your dreams. http://www.free-articles-zone.com/article.php?id=56062 2007-06-12 People who have strong intimate relationships are happier, healthier and live longer more fulfilling lives. Yet, intimacy is what we want the most and what we fear the most. Learn to overcome subconscious barriers to intimacy and grow closer to the one you love. Establish healthy boundaries so that you both feel safe and respected. Move past defenses to really get to know your partner. Master the art of emotional intimacy and take steps closer to romance and sexual intimacy. http://www.free-articles-zone.com/article.php?id=56063 2007-06-12 Healthy anger is powerful energy that fuels effective action. You already know the damage that unhealthy anger can do, to others and to your own health. Learn to heal your anger so that you can be healthy and have healthy relationships. Anger is not aggression. Anger is simply emotional energy designed for your protection and well being. Learn to access the love and positive intentions behind your anger, and it will help you realize your dreams. http://www.free-articles-zone.com/article.php?id=56064 2007-06-12 Goodfinding is the best and fastest way to improve your health and happiness right now. The art of appreciation is simply a matter of looking at what's right, good and working in your life, moment by moment and day by day, no matter what. This will raise your energy level, increase your immune function and improve your relationships. There are so many reasons for you to feel good, and they are increasing all of the time. Become a Goodfinder today and make your dreams and visions come true. http://www.free-articles-zone.com/article.php?id=56065 2007-06-12 The attention you pay may be the most important investment you ever make. Your focus of attention is a powerful creative mechanism that actually is instrumental in creating the reality you are currently living. Goodfinding is the art and science of improving your reality by paying attention to what is good, right and working, inside you and all around you. There is far more good and right about you and your world than you know. Wake up to the beauty and magnificence of your own creative power. http://www.free-articles-zone.com/article.php?id=56066 2007-06-12 The ground-breaking news of this century is that we are each the creators of our own reality. Many have known this for centuries, yet now it is becoming more common knowledge. Yet this awareness is only the first step. Goodfinding is the art and science of creating good for yourself and the world around you, simply by putting your attention there. The power of your attention to create reality is beyond what you have ever imagined. You are so much more magnificent than you have ever dreamed. http://www.free-articles-zone.com/article.php?id=56067 2007-06-12 The most powerful motivators of human behavior are desire and fear. We are either moving toward what we want or away from what we don't want. Shift your focus from what you don't want to what you desire, and you will find your fear subsiding and your health and happiness growing. Fear is actually designed to be a healthy emotion that serves to keep you safe and successful as part of your Emotional Intelligence. Make it your ally! You have everything you need to create the life you choose. http://www.free-articles-zone.com/article.php?id=56068 2007-06-12 The new frontier of human progress is the power of intention and belief to create reality. You have this power, and you are using it whether you know it or not. So, why not use it consciously to create the life you want? Your creative ability is far greater than you have ever imagined, and the knowledge is now available to help you use it for your own benefit. There is virtually nothing that is out of your reach. http://www.free-articles-zone.com/article.php?id=56069 2007-06-12 Love and support is what we all need and long for, whether we are aware of it or not. The desire to love and be loved is the most powerful force in human nature, and the more aware of this we are the more success we will experience in every aspect of life. Become a master of expressing love and support for others, and you will find the same coming back to you. http://www.free-articles-zone.com/article.php?id=56070 2007-06-12 Aging is living. It starts at birth and ends when we die. Yet our cultural program is all about "anti-aging." What if you decided to age with elegance, grace and style? Elegant aging is a matter of body, mind, emotion and spirit, and the aging process is designed to make you magnificent. Use the challenge of aging to discover the amazing power of your body for self-healing, and the power of your mind to create the life of your dreams. http://www.free-articles-zone.com/article.php?id=54321 2007-06-02 No one ever plans to become an alcoholic. Alcoholism does not announce its approach, and often people don't know they are addicted until the disease is in its advanced stages. There are millions of unacknowledged alcoholics all over the world. Understanding the early warning signs and early stages of alcoholism is essential to staying healthy and avoiding the devastating problem of alcoholism. http://www.free-articles-zone.com/article.php?id=54322 2007-06-02 When anger is unhealthy, it causes illness and destroys relationships. When it is healthy it can help you reach your goals and realize all of your dreams. Learn to understand and heal your anger, transforming it into healthy energy and motivation to make the right choices to improve your life. http://www.free-articles-zone.com/article.php?id=46814 2007-04-16 Learn to understand children's anger and develop a plan for how you can make a difference. There are many things you can do right now, as parents, educators and responsible adults to make a positive difference. Get some guidance on practical, step-by-step methods for helping children with anger management problems. http://www.free-articles-zone.com/article.php?id=46816 2007-04-16 Intimacy is what we want the most and what we fear the most. Learn how to master the art of emotional intimacy and take steps closer to romance and sexual intimacy. http://www.free-articles-zone.com/article.php?id=46817 2007-04-16