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By Alan Densky [ 10/07/2007 ] Publishing Free Articles Zone articles is subject to our Publisher's Terms Of Service |
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Are you tired of dieting? Do you lose a couple of pounds, and gain back more? Do you get your hopes up each time a "miracle" diet comes along, only to find out that you still aren't able to beat your cravings?
What you really need is a diet that lets you lose weight by sitting and watching TV. Think it's a dream? Keep reading.
You have probably read and probably heard the data: We as a society are getting fatter than ever. From young child to old adult, the numbers tell the tale: Obesity is a plague. Why?
There are numerous explanations, but here is one that I do not think you have heard: We have been programmed, hypnotized--if you will--to buy and eat more and larger portions of everything, especially junk food, sugary soft drinks and fast food.
How did this come to pass? What could possibly have such a dominant, insidious outcome on so many millions of people? The answer is sitting in your living room. It's your television.
Yes, advertisers have slowly and purposely hypnotized you. They sell their empty calories using the most influential and effective marketing medium ever invented: television commercials.
Commercials are carefully crafted to entice and motivate you. They can actually make your mouth water as you watch a sizzling steak being delivered to a table or a luscious candy bar being devoured by an overly happy, and shapely actor.
What is happening during these commercials? You are being hypnotized! Your mind is being programmed to want...even NEED...a candy bar of your own, right NOW!
The image on the screen is zoomed in on the candy bar so it dominates the entire TV screen. You can almost see every grain of processed sugar, because they get so close!
And guess what? You are probably salivating right now, at this very moment, just from this description? Your mind has conjured up images stored deep in your unconscious when you watched television commercials long ago. Can you see how powerful the video images on television can be? Yes, they can control even your physical reactions!
If you're familiar with hypnosis, then you know that it is the alpha level of consciousness. You pass through this daydream like state of mind as you fall asleep at night. And you pass through dream like state again as you wake up in the morning. Research has proven that if you watch much television, you are in this alpha state for two-thirds of your viewing time. What can you do to overpower this indoctrination?
First, of course, you can stop watching television commercials. But what about the programming that advertisers have already embedded in your mind? How do you eradicate it and reprogram your thoughts? Video hypnosis made you gain weight, and video weight loss hypnosis will supply your solution.
If you have read this far and you still think that I am jesting, I can assure you that I am not kidding! Video lose weight hypnosis is a reality and a United States Patent was granted on the methodology! Here is a semi-technical explanation of why and how it works:
The average person feels oral cravings and oral urges for two main reasons:
A. When people feel tense, they feel compelled to put something into their mouths because it provides relaxation and pleasure.
B. When a man pairs eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.
Let us talk about Part "B" first. Over 70% of the population learns much more quickly and easily by seeing, rather then by what they hear. Think about it for a moment: If you experience an urge to eat or smoke when watching television, it is because your unconscious recorded the video image of either a cigarette in your hand, or food in your hand, and then associated that mental picture, with the mental image of the television. From that point on, every time that you watch TV, your subconscious flashes the image of the food or cigarette in your hand, and you experience cravings and urges.
So you have actually "programmed" your subconscious mind to make you feel cravings and urges as a "conditioned response" to watching television. The same thing happens when you eat when you watch a movie, or when you talk on the phone, etc.
Video weight loss hypnosis will snuff out the conditioned responses. It will program your unconscious to have the television (or whatever) trigger unconscious images of you watching the television without eating.
When the video weight loss hypnosis makes you lose your unconscious image of food, then you will lose your cravings. When you see yourself in a behavior, you get a compulsion to generate that behavior. So with video lose weight hypnosis, you will actually get a compulsion to reject food when you watch television.
But what about Part "A"? Our feelings of tension are created by our thoughts. If you think offensive thoughts, you feel stressed and upset. If you think joyful thoughts, you feel happy and cheerful.
If you think a shocking thought while you are working on your computer, your mind can associate that thought with the computer. And thereafter, when you are working on your computer, you have a conditioned response, your mind flashes to that offensive thought and you experience the feeling of tension.
The methods used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person's existing thought processes instead of post-hypnotic suggestion. With NLP, we use the thought processes that are creating your tension and cravings, to eliminate your tension and cravings.
Video lose weight hypnosis can program your unconscious mind to use offensive thoughts as a trigger for relaxing thoughts. So if you start to think of something that is offensive, your unconscious will automatically change to a relaxing thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral urges and cravings. And without an appetite to overeat, it is easy to lose weight and keep it off permanently. Medical research has proven that all of the popular diets work well. But it has also proven that most people fail with these diets because they can't stick to them because their appetite is out of control!
About the author:
Alan B. Densky, CH is certified by the NGH. His practice offers the video technology trade named Neuro-VISION, for stop smoking self-hypnosis and for lose weight hypnosis. Visit his website for Free hypnosis articles, newsletters, and MP3s.
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