Baby Boomers - Do Your Eyes and Eye Brows Droop?

                                                                                         

Wearing eye make up is an art especially if you are over the age of forty. Why? Eyes on a mature person generally begin to appear round with slight drooping at the outer corners. Couple this with crow's feet and it won't be long before you may give up using eye make up all together as hooded eyes smear eye shadow, mascara runs into tiny crevices that spring up overnight and eye liner seems to absorb into the inner corners of the eyes.

Even when subtle, easy handed applications are used, the look isn't quite what you desire and it certainly isn't the look your eyes had when you were in your 20's and 30's.

Slight shifting of your muscles and skin that began in your 40's has developed into the look of tiredness that makeup or eyeglasses cannot hide. The downward push of the eye brows make eyelids look heavy, eyes look misshapen and nothing about eye makeup is appealing.

Do you give up or do you learn to fight aging?

Fighting the look of old doesn't require expensive interventions or dangerous injections or risky surgeries. A few simple lifestyle changes can do wonders.

Relaxation techniques, a diet that incorporates lots of vegetables, drinking more water, physical activity and exercise that uses strength building techniques will give you a dose of "better health". Incorporating antioxidants, phyto-nutrients, enzymes, amino acids and other life-enhancing nutrients will boost your immune system and you will feel more confident in your over-all health.

Poor eating habits and a couch potato lifestyle contributes to aging; that is why it is important for your good health to make simple choices that benefit your well being each and every day.

If you have neglected your physical body and your psyche, get off the couch, trade in your recliner for an exercise ball or a Total Gym® and live like you want to stick around for years and years.

Living longer does indeed present one tiny problem. What will your face look like? If your body appears younger using exercise and better dietary means, will your face match your body or will you wear a younger looking physique with an old face?

Maybe you have seen this very scenario at the gym: from a distance you see a shapely figured siren or if you are a woman, you see a guy from behind with well developed arms, torso and legs. You are thinking how attractive this person is and then they turn around and you realize that their face does not match the slim, toned and well-exercised body. EEWWWWW…

Just as your body appreciates exercise whether you walk, do Pilates, use free weights, swim, bicycle or roller blade, your face appreciates the good feeling of a workout, too.

That's right. Just as exercise works to tone, tighten and lift flabby arms and thighs, facial exercise that uses contractions with resistance employing your thumbs and fingers in white cotton gloves will contour and refine flabby, soft facial muscles.

Simple and easy motions work wonders for hooded eyes, droopy cheeks and sagging chins. Using these techniques just minutes each day will methodically enhance your features so that you indeed look younger and your skin looks radiant.

Does facial exercise work for everyone? You bet.

Learning an exercise routine for the face is pretty simple and thankfully, you will not have to put your face or well being at risk because exercise is natural, it is pain free and there are no terrible surprises that might have you looking like you survived a wind-tunnel experience.

Your eyebrows, upper eyes, crow's feet, cheeks, lower mouth, chin line and more will benefit from exercise that anchors muscles, creates a contraction that will lift and tone faces of all ages. You can look younger, refreshed and refined with a new vitality.

The eyes have it – sparkle, enthusiasm for life and a special knowing that you are indeed the picture of health.



http://www.rejenuve.com/FacialMagicSL.htm

About the author:
Cynthia Rowland is widely recognized as an expert in all natural facial fitness. She has appeared on The View, NBC 4, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children's inheritance.
Discover how to look younger with Cynthia’s free report Facial Exercise the Evidence Doesn’t Lie
http://tinyurl.com/43e462

Article Source: http://www.Free-Articles-Zone.com