Kidney Stone Causes and Remedies

                                                                                         

General Causes of Kidney Stones

Basically the following reasons are the main causes of kidney stones. Either a defect in the general metabolism or lack of vitamin A, excessive intake of vitamin D or wrong diet, excess intake of acid-forming foods, white flour and sugar products. The defect in the general metabolism might usually occur when the urine becomes highly concentrated due to heavy perspiration or insufficient intake of fluids. They are aggravated by a sedentary life-style. The wrong diet could also be a definite cause of kidney stones. Lack of vitamin A and an excessive intake of vitamin D may also lead to formation of kidney stones.

Remedies for Kidney Stones

The best remedy for kidney stones is to follow a proper diet method. The following 3 points are a must-follow if you are serious about getting rid of your kidney stone.

1.Avoid foods like alcoholic beverages; condiments and pickles; certain vegetables like cucumber, radish.
2.Intake of calcium and phosphates should be restricted.
3.Take a low-protein diet and have liberal intake of water.

Quick Kidney Stone Remedy

In general eating fiber rich foods like apple, pomegranate, grapes and watermelon can be the best remedy for kidney stones. Celery is a valuable food for those who are prone to getting stones in the kidneys or gall-bladder. Its regular intake prevents future stone formation. Basil has a strengthening effect on the kidneys. In case of kidney stones, one teaspoon each of basil juice and honey should be taken daily for six months. It has been found that stones can be expelled from the urinary tract by this treatment.

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