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By Anu Sukhija [ 26/12/2008 ] Publishing Free Articles Zone articles is subject to our Publisher's Terms Of Service |
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Water is one of the most important factors for becoming and staying healthy and vibrant. Our body contains 70% water contents and our blood is 94% water - if we follow the recommendation to drink at least two liters of water per day and this water is acidic and polluted - imagine what this will do to our bodies? Therefore, it's important to keep that water supply fresh and clean.
When considering what water to be drinking, there are 4 different criteria that the water you drink should be judged by: Purity, pH, Mineral Content and Oxygen Content. As the majority of the foods we eat create acid wastes in our system, it is important to drink alkaline water in order to maintain an optimal health and energy.
Proper hydration of alkaline water plays a critical role in the alkaline diet for your health. The purpose of alkaline drinking water for your health is not only hydration, but also to help flush the body of acidic wastes and toxins. 2.5 liters of water is lost each day through normal bodily functions. Therefore, it's extremely important that your body be continuously in a properly hydrated state.
In order to hydrate your body optimally, you need to drink water that is alkaline and mineral rich. Alkaline drinking water helps to neutralize acids and remove toxins from the body. Alkaline drinking water also acts as a conductor of electrochemical activity from cell to cell. Ideally, water should have a ph between 9 and 10, and you should be drinking 3-4 liters of it daily.
For ages, man has suffered from acidity. Its effects are digestive problems, ulcers, low energy, fatigue, vulnerability to cold and even obesity. The cause of acidity is the imbalance in alkaline-acid level in body fluids. The cure is drinking of alkaline water to restore the balance.
We live in the day and age when even our drinking water is dangerous. So it is always recommended to drink alkaline water. To maintain pH balance in your body, pHion offers high pH alkaline drinking water.To know more about the alkaline drinking water and its other benefits, please visit the site http://www.phionbalance.com
About the author:
pHion Balance offers a wide spectrum of pH balance products to maintain pH balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more. You can also visit the blog (pH Body Balance: Guidance for pH Health ) to know more about the product range offered by pHion.
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