The Miracle Herb

                                                                                         

There are numerous health benefits from this ‘miracle herb.’ Sage, for example, is a remarkable antioxidant,

which fight destructive free radicals within the bodies’ cells. Scientific researchers have found that the oil of

sage contains antibacterial properties and can be effectively used as antifungal and antiviral agents. These same

studies discovered that sage can calm the nerves, relieve tension headaches, and sharpen the senses.

Want some sage advice? Try adding this herb to your favorite soups, stews, and casseroles. In the June 2003

issue of Pharmacological Biochemical Behavior, scientists confirmed that that sage can enhance your memory. In this

placebo-controlled, double-blind, crossover study, 45 young adults were given either placebo or a standardized

essential oil extract of sage in doses ranging from 50 to 150 microls. Cognitive tests were then conducted one,

two, three, four, five, and 6 hours afterwards. Those given even the smallest dose of sage had much better recall

than those given the placebo.

Moreover, sage extract is used to treat sore throats, inflammations of the mouth and the gum disease gingivitis.

Some people even chew fresh sage leaves to clean their teeth and strengthen their gums. It’s no surprise, then,

that sage is an ingredient in modern toothpastes.

This is all good news considering that sage is used around the world to stimulate even the blandest cuisine. For

example, a common British use is to cook sage with onion for pork, chicken and turkey stuffing. A popular French

use is for cooking in vegetable soups. The Germans use it to flavor sausage dishes. Ancient China used it for tea

(instead of their traditional tea). And in Western cooking it is widely used as a major ingredient in meat

marinades and to flavor a variety of foods. It is considered one of the most significant culinary herbs in Western

cooking. You may spice up your foods by adding sage to your: tomato sauces; omelets and frittatas; slices of

pizza; baked chicken or fish; or even some plain yogurt.

However, not all sage is created equal. Even through dried herbs and spices like sage are widely available in

supermarkets, you may want to explore some specialty shops to get the highest grade possible.

For top quality, organic sage, simply click on http://www.rawleigh-products.com. Started in the 1800’s, Raweigh

provides forgotten yet effective home remedies, nutritional supplements, and world-class spices. So please visit

this site; it’s the sage thing to do.

About the author:

Vincent Platania represents the

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