Body Image Mastery By Laura Fenamore

                                                                                         

Body Image Mastery is a 12 week course that teaches you that losing weight isn’t about fad diets or yo-yo cycles… it’s about loving your body, and ways in which you will lose weight by getting your pschology correct first. The author and creator, Laura Fenamore is a gifted Body Image Mastery Mentor and a celebrated speaker, lecturer and teacher to thousands of people worldwide.

Laura's work is about weight loss; however, what makes it different is that it addresses the whole you. Laura has just released the final video outlining some of the common questions that are asked by people about to join the Body Image Mastery Program. Laura’s proclamation for this course is to let 2009 be a year of permanent change – where women suffering from excess weight, obesity, low body image and eating disorders can claim the healthy, fit and gorgeous person that they already are deep inside.

Laura shares her own journey of rebuilding body esteem after alcoholism and severe obesity; (she lost 100 lbs and has kept it off for 20 years). Laura’s lessons have become the topic of one of those conversations – since the issue is one where women often feel a sense of hopelessness or even failure. Laura freely shares her passionate belief that anything is possible, no matter how trapped or powerless anyone might feel – that the key to health body you love must come from inside.
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Laura specializes in supporting people to design a life that is happy, joyous and free. She also works specifically with woman and men around body esteem issues.

Fenamore has devoted her life to helping others, and doesn’t talk to her clients about diets – “Everybody knows what they should eat, they know what balance is". Fenamore’s core message is that anyone can get the body they want, but only while loving the body they’re in.

Fenamore’s recent article quickly gets to the heart of the problem and some easy, down-to-earth suggestions that every family should take to heart, regardless of their size.

Laura’s new book and course "Body Image Mastery" breaks out with the controversial message that diet and exercise absolutely do not provide the keys to permanent weight loss. Fenamore isn’t joking when she says that permanent weight loss is possible, despite living in one of the heaviest nations in the world – with more fast food joints than the rest of the earth combined. She also addresses the reasons that Americans are now in the top ten of the heaviest people on the planet and invites each of us to develop a new approach to weight loss. Fenamore’s favorite sentence is on every single page of her book: “You can have a body that you love…inside and outside… forever.

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Article Written By J. Foley

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